• Services
  • Patient and Family Support
  • Patient and Family Education
  • Mind-Body / Wellness Programs
  • For Patients and Survivors
  • For Children & Teens
  • For Young Adults (18-39)
  • For Family & Friends
  • Grief & Bereavement
  • Helpful Resources
  • Speaker Bureau / Comm. Outreach
  • Talk to a live Oncology Nurse
• Class Calendar & Registration
• Research
• Programas en Español
  • Programas
  • Objetivos y Misi�n
  • Comentarios Que Personas Han Hecho
• Support Us
  • Online / Mail-in Contributions
  • Fundraising & Special Events
  • Workshops & Conferences
  • Community Events
  • LWC Wish Book
  • Donor of the Month
  • Donor of the Year
  • Inova Health Foundation
• Volunteer
• About Us
  • Announcements
  • History & Mission
  • FAQs
  • Staff
  • Board of Directors
  • Medical Advisory Board
  • LWC Family Center
  • Social Networking
  • What People are Saying
  • Photo Album
  • Media Room

All classes below are free—Life with Cancer is community-funded. Anyone in treatment or remission, as well as family members and friends, may attend regardless where treatment is received. For further information call 703-698-2526 or Contact Us.

ONLINE REGISTRATION ... Easy as 1, 2, 3

1. Page down to view the current class calendar and the classes available for online registration. Use the arrows to change months.
   
2. Check the boxes of all desired classes, then click "Register".
   
3. Use the search boxes at the right to filter the classes. into specific group of search results for the month. A location key is at the bottom of this page.

Click here for the list version of classes -->

Total Classes found: 220 << Jan 2012         February 2012       Mar 2012 >> Mon Tues Wed Thurs Fri Sat / Sun      1  12:15pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 1:30pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 2:00pm Level II Exercise (FC) Level II Exercise: Chair-Based Exercise (FC) This class will meet on Tuesdays and Thursdays for six weeks. You must register for Tuesdays and Thursdays seperately to receive a reminder notification. This class series (January 9 to February 15) is designed particularly for those with treatment limitations such as neuropathy, balance and low energy issues. It will help to increase heart rate, range of motion and flexibility and tone and strengthen muscles. Level I exercise is a prerequisite,. Class size is limited and registration required. An exercise waiver form (available on-line) must be completed before or upon arrival to class. Instructor: ACSM Certified Cancer Exercise Trainer Susan Gilmore. For further information call Marsha Komandt, RN, OCN®, 703-698-2530. CLASS Details...>> 3:00pm Meditation and Gui (FC) Meditation and Guided Imagery with Micheline (FC) Join us for this weekly relaxing exploration of the power and benefits of meditation, a practice that can reduce stress and offer healing. Facilitator: Micheline Toussaint, LCSW, RYT. Come to one session or come to all. CLASS Details...>> 3:00pm Level IV: Fitness (FC) Level IV: Fitness Fusion (FC) This six week exercise series (January 11 - February 15) offers a sampling of more intensive exercise modalities including dance aerobics, interval training, resistance and core training. Level III Exercise is a prerequisite. Registration is required and will close after January 18. Waiver participation form needs to be completed before class by all participants. Instructor: ACSM Certified Cancer Exercise Trainer Susan Gilmore. For further information, call Marsha Komandt, RN, OCN®, 703-698-1530. CLASS Details...>> Part of a series--automatically signs you up for all dates in series. 3:15pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 4:30pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 5:15pm Curious About Canc (FC) Curious About Cancer-Fairfax (FC) This group, for children ages 5-12, runs Jan 18-March 7. Learn about cancer through age appropriate discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> 5:30pm Breast Cancer IFHC (IFHC) Breast Cancer Support Group- IFHC (IFHC) Learn, discuss and gain support from others who understand the concerns and challenges you face. Facilitators: Corinne Cook, LCSW, OSW-C and Marsha Komandt, RN, BSN, OCN®. CLASS Details...>> 7:00pm Latinos Unidos (ITU) Latinos Unidos (ITU) Grupo de apoyo general y autosanación para hombres y mujeres. Aprenderás técnicas y ejercicios para favorecer una mejor calidad de vida, liberar el estrés y manejar efectos secundarios del tratamiento. CLASS Details...>> 7:15pm Good Grief-ILH (ILPO) Good Grief - ILH (ILPO) Join others who have experienced the loss of a loved one from cancer within the past two years. Discuss and explore the grieving process, accepting and expressing emotions, dealing with children, family and friends, role and lifestyle changes and coping with special dates. Attendance at each session is expected. Registration is required. Registration closes on 2/20. For information please contact Saundra Weller LCSW, OSW-C for Loudoun. 703-858-8466 or saundra.weller@inova.org CLASS Details...>>  2  11:00am LWC Orientation (FC) Life with Cancer Orientation (FC) If you are new to Life with Cancer, please come to learn more about our many programs, support groups and services for both children and adults affected by cancer. Overview includes who we are, what we do, staff and services at our various locations, tour of our Family Center, and your specific questions addressed. Please call, or register on our website, by preceding day. CLASS Details...>> 1:00pm CanSurvive (TPL) CanSurvive (TPL) This weekly patient-led self-help group welcomes anyone with any type of cancer (loved ones also welcomed). For more information contact CanSurvive at 301-294-0566, linsil@usermail.com CLASS Details...>> 1:00pm Gentle Yoga-JennFa (FC) Parent Class Gentle Yoga-JennFay (FC) This six week class, Jan. 19-Feb 23, teaches movements to stretch, strengthen and relax muscles, seated in chair or on the floor. Space is limited, so please register ASAP. If full, preference given to new participants. Instructor: Certified Gentle Yoga instructor Jenn Fay, MA, RYT. CLASS Details...>> 1:30pm What to Expect... (ILPO) What to Expect During Chemo-ILPO (ILPO) If you are about to start, or recently started chemotherapy, this class is for you. An oncology nurse educator will explain medical terms, what to be aware of, do's and don'ts, and tips to optimize your quality of life throughout treatment. Please register by preceding day. CLASS Details...>> 2:00pm Guided Meditation (FC) Guided Meditation: Life with Imagination (FC) Join in a relaxing exploration of the power and benefits of meditation, facilitated by Jenn Fay, MA, RYT. Each session begins with breathwork and a relaxation technique that leads into a guided meditation. Come to one or come to all sessions, but please register by preceding day. CLASS Details...>> 2:00pm Level II: Chair-Ba (TR) Level II: Chair-Based Exercise (TR) This six week exercise class (January 17 to February 23) is designed particularly for those with treatment limitations such as neuropathy, balance and low energy issues. It will help to increase heart rate, range of motion and flexibility and tone and strengthen muscles. Instructor: Marti Badila Certified Trainer. For further information call Saundra Weller, LCSW 703-858-8466. CLASS Details...>> 3:15pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 4:15pm Curious About Canc (ILH-R) Curious About Cancer-Loudoun (ILH-R) This group, for children ages 5-12, runs Jan 19-March 8. Learn about cancer through age appropriate discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> 4:30pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 5:30pm Good Grief for Chi (ILH-R) Good Grief for Children 5-12 years old: Loudoun (ILH-R) Children ages 5-12 are invited to join us as we learn about cancer through discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> 5:45pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 6:30pm Sanando Juntos (FC) Sanando Juntos (FC) Grupo general de apoyo para hombres y mujeres. Aprenderás técnicas y ejercicios para favorecer una mejor calidad de vida, liberar el estrés y manejar efectos secundarios del tratamiento. Para mas información, llamar a David McGinness 703-698-2529. CLASS Details...>> 6:45pm Look Good... (ILH-R) Look Good...Feel Better-Loudoun (ILH-R) To register, call Karen Archer 703-858-8857. CLASS Details...>> 7:00pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>>  3  00:00pm Coalesce: A Metast (FC) Coalesce: A Metastatic Breast Cancer Support Group (FC) Meet weekly in a closed support group with women of all ages to share life’s joys and sorrows. Facilitators: Sage Bolte, PhD, LCSW, OSW-C and Jason Williams, MD. Prior screening is required as this is a closed group; Call 703.698.2520 for more information. CLASS Details...>> 10:30am What to Expect-FFX (FC) What to Expect During Chemo-FFX (FC) If you are about to start, or recently started chemotherapy, this class is for you. An oncology nurse educator will explain medical terms, what to be aware of, do's and don'ts, and tips to optimize your quality of life throughout treatment. This class is offered every Friday. Registration is required. CLASS Details...>>  4   5  1:30pm Ostomy Support Grp (PCC) Ostomy Support Group of Northern VA (PCC) Join us for an educational and social afternoon. For more information call or click: www.ostomysupportofnova.org or 703-802-3457. CLASS Details...>>    6  12:30pm Mah Jongg Club (FC) Mah Jongg Club (FC) Four Bam! Three Crak! Two Dot! … those marvelous sounds. Tiles clacking, women bonding, laughing and, of course, the best sound of all . . . Mah Jongg! Cancer survivors and patients who are Mah Jongg enthusiasts are welcome to join this fun, sociable and relaxing game. This is an informal meeting; beginning knowledge of how to play the game is necessary. CLASS Details...>> 2:00pm Level II Exercise (FC) Level II Exercise: Chair-Based Exercise (FC) This class will meet on Tuesdays and Thursdays for six weeks. You must register for Tuesdays and Thursdays seperately to receive a reminder notification. This class series (January 9 to February 15) is designed particularly for those with treatment limitations such as neuropathy, balance and low energy issues. It will help to increase heart rate, range of motion and flexibility and tone and strengthen muscles. Level I exercise is a prerequisite,. Class size is limited and registration required. An exercise waiver form (available on-line) must be completed before or upon arrival to class. Instructor: ACSM Certified Cancer Exercise Trainer Susan Gilmore. For further information call Marsha Komandt, RN, OCN®, 703-698-2530. CLASS Details...>> Call 703-698-2526 to register. 2:15pm Oncology Massage (FC) Oncology Massage & Body Work-Sabine Hutto (FC) Certified massage therapist Sabine Hutto, specializes in oncology massage, providing low cost and high quality massage and Reiki for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 3:00pm Level III: Fit (FC) Level III: Keeping Fit 2012 (FC) This six week series (January 19 - February 13) offers a combination of standing and floor exercise to increase strength and flexibility, improve endurance and fatigue and enhance overall well-being. Level I or II exercise is a prerequisite. Registration is required and waiver (available online) must be completed before or upon arrival to class. Instructor: ACSM Certified Cancer Exercise Trainer Susan Gilmore. For Further information call Marsha Komandt, RN, OCN®, 703-698-2530. CLASS Details...>> Part of a series--automatically signs you up for all dates in series. Call 703-698-2526 to register. 3:30pm Oncology Massage (FC) Oncology Massage & Body Work-Sabine Hutto (FC) Certified massage therapist Sabine Hutto, specializes in oncology massage, providing low cost and high quality massage and Reiki for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 6:30pm Partners in... (ILPO) Partners in Care I - Loudoun (ILPO) This group is just for caregivers. Meet with others for ongoing support in dealing with the challenges of caring for a loved one with advanced disease. Learn coping strategies, how to deal with end of life issues and information related to cancer in advanced stages. Facilitators: Saundra Weller, LCSW, OSW-C, Deborah Cook, RN, OCN®. Call Saundra Weller if you need further information, 703.858.8466. CLASS Details...>>  7  Call 703-698-2526 to register. 10:00am Massage & Bodywork (FC) Oncology Massage & Bodywork-Linda Glick (FC) Certified massage therapist Linda Glick, specializes in oncology massage, providing low cost and high quality massage, Reiki, Cranio-sacral or reflexology for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> Call 703-698-2526 to register. 11:15am Massage & Bodywork (FC) Oncology Massage & Bodywork-Linda Glick (FC) Certified massage therapist Linda Glick, specializes in oncology massage, providing low cost and high quality massage, Reiki, Cranio-sacral or reflexology for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 12:00pm Brain Tumor Group (FC) Brain Tumor Group (FC) Adult patients and family members are invited to share and learn ways to meet the challenges of living with primary malignant or benign brain tumors. Facilitators: Vera Hirshman, RN, and Micheline Toussaint, LCSW. CLASS Details...>> 12:00pm Gentle Yoga-IFOH (3700 A&B) Gentle Yoga - IFOH (3700 A&B) In this six week series (Jan. 10 - Feb 14) participants will learn movements to stretch, strengthen, and relax muscles. Dress comfortably and experience yoga which can be done in a chair or on the floor. Bring a yoga mat for practice on floor. Registration required. New participants must complete a class participation form (available online) before or upon arrival to class. Instructor: Marti Badila, RYT CLASS Details...>> 1:00pm Level I Exercise: (FC) Level I Exercise: Launching Into Fitness (FC) Those who are new to LWC's exercise program, are invited to come to this four week exercise series from January 24 to February 14. This class will help to assess your fitness level after which you can progress to a Level II exercise class. Registration is required and a waiver (available online) must be completed before or upon arrival to class. Instructor: ACSM Certified Cancer Exercise Trainer Susan Gilmore. For further information, contact Marsha Komandt, RN, OCN®, 703-698-2530. CLASS Details...>> Part of a series--automatically signs you up for all dates in series. Call 703-698-2526 to register. 1:00pm Massage & Bodywork (FC) Oncology Massage & Bodywork-Linda Glick (FC) Certified massage therapist Linda Glick, specializes in oncology massage, providing low cost and high quality massage, Reiki, Cranio-sacral or reflexology for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> Call 703-698-2526 to register. 2:00pm Mah Jongg (FC) Marvelous Mah Jongg (FC) In addition to being fun and social, playing the game provides a mental and physical rest from all of life's other concerns, Those who play call it "the game of a hundred intelligences" and the "gift of heaven" Come to begin to learn and claim a piece of heaven for yourself, with four introductory sessions; you can then join the weekly Mah Jongg Club. Instructor: LWC Volunteer Marion Jacknow. Attendance is expected at all sessions, and space is limited, so please register ASAP. No new registrations after Jan 24. CLASS Details...>> Part of a series--automatically signs you up for all dates in series. 2:00pm Level II: Chair-Ba (TR) Level II: Chair-Based Exercise (TR) This six week exercise class (January 17 to February 23) is designed particularly for those with treatment limitations such as neuropathy, balance and low energy issues. It will help to increase heart rate, range of motion and flexibility and tone and strengthen muscles. Instructor: Marti Badila Certified Trainer. For further information call Saundra Weller, LCSW 703-858-8466. CLASS Details...>> Call 703-698-2526 to register. 2:15pm Massage & Bodywork (FC) Oncology Massage & Bodywork-Linda Glick (FC) Certified massage therapist Linda Glick, specializes in oncology massage, providing low cost and high quality massage, Reiki, Cranio-sacral or reflexology for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 5:30pm Good Grief for Chi (FC) Good Grief for Children 5-12 Years Old (FC) (FC) This group, for children ages 5-12, runs from Jan 17-March 6. Through age-appropriate discussion, games and art children will be invited to share thoughts and feelings and work through the grief process. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> Part of a series--automatically signs you up for all dates in series. Call 703-698-2526 to register. 5:30pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 6:30pm Young Women w/Brst (FC) Young Women with Breast Cancer (FC) A group for individuals in their 20’s, 30’s and 40’s with non-metastatic breast cancer. Facilitated by Shara Sosa, LCSW and Miranda Gingerich, RN, BSN,OCN®. Registration requested if attending for the first time, 703-698-2522. CLASS Details...>> 7:00pm Knit and Cro (FC) Knitting and Crocheting Circle (FC) Past, new, experienced or inexperienced participants are welcome to join us monthly on the first Tuesday. Bring your own project to work on or one to donate. Facilitator: Carolyn Sam, M.Ed. Please register. CLASS Details...>> Call 703-698-2526 to register. 7:00pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 7:15pm Good Grief (FC) Good Grief (FC) This group is from Jan 18-March 13 and registration with no new registrations after January 24. Join with others who have experienced the loss of a loved one with cancer within the past two years to discuss and explore the grieving process, accepting and expressing emotions, dealing with children, family and friends, role and lifestyle changes and coping with special dates. For information please contact Drucilla Brethwaite, LCSW, OSW-C, 703-776-8798 or drucilla.brethwaite@inova.org. CLASS Details...>> Part of a series--automatically signs you up for all dates in series.  8  Call 703-698-2526 to register. 12:15pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> Call 703-698-2526 to register. 1:30pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 2:00pm Level II Exercise (FC) Level II Exercise: Chair-Based Exercise (FC) This class will meet on Tuesdays and Thursdays for six weeks. You must register for Tuesdays and Thursdays seperately to receive a reminder notification. This class series (January 9 to February 15) is designed particularly for those with treatment limitations such as neuropathy, balance and low energy issues. It will help to increase heart rate, range of motion and flexibility and tone and strengthen muscles. Level I exercise is a prerequisite,. Class size is limited and registration required. An exercise waiver form (available on-line) must be completed before or upon arrival to class. Instructor: ACSM Certified Cancer Exercise Trainer Susan Gilmore. For further information call Marsha Komandt, RN, OCN®, 703-698-2530. CLASS Details...>> 3:00pm Meditation and Gui (FC) Meditation and Guided Imagery with Micheline (FC) Join us for this weekly relaxing exploration of the power and benefits of meditation, a practice that can reduce stress and offer healing. Facilitator: Micheline Toussaint, LCSW, RYT. Come to one session or come to all. CLASS Details...>> 3:00pm Level IV: Fitness (FC) Level IV: Fitness Fusion (FC) This six week exercise series (January 11 - February 15) offers a sampling of more intensive exercise modalities including dance aerobics, interval training, resistance and core training. Level III Exercise is a prerequisite. Registration is required and will close after January 18. Waiver participation form needs to be completed before class by all participants. Instructor: ACSM Certified Cancer Exercise Trainer Susan Gilmore. For further information, call Marsha Komandt, RN, OCN®, 703-698-1530. CLASS Details...>> Part of a series--automatically signs you up for all dates in series. Call 703-698-2526 to register. 3:15pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> Call 703-698-2526 to register. 4:30pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 5:15pm Curious About Canc (FC) Curious About Cancer-Fairfax (FC) This group, for children ages 5-12, runs Jan 18-March 7. Learn about cancer through age appropriate discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> 5:30pm Head and Neck Canc (IFHC) Head and Neck Cancers: Heads Up! (IFHC) Current and former head and neck cancer patients and their significant others are invited to learn from and connect with one another. Facilitators: Corinne Cook, LCSW, and a Radiation Oncology team member. CLASS Details...>> 6:30pm Lung Cancer Group (FC) Lung Cancer Group (FC) New Time! Join other patients, family members and friends to discuss the challenges of living with lung cancer and its treatments. Facilitators: Paul Clark, PhD, LCSW and Miranda Gingerich, RN. CLASS Details...>> 7:00pm Parenting Alone (FC) Parenting Alone (FC) Monthly meeting for parents who have lost a spouse or partner to cancer while raising school-aged children. Share thoughts, challenges, and solutions, and hear from professionals who will share information and ideas you might find helpful. For more information and to register contact Jenny Eckert, LCSW, Children's Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> 7:00pm Facing Cancer As A (FC) Facing Cancer As A Team: Tools for Couples (FC) Meet with other couples and learn tools for communicating, taking care of one another and managing stresses related to illness. The next 4 week series will begin on Wednesday, February 8. Online registration will open after January 8; go to the online calendar, and advance to February. Facilitators: Drucilla Brethwaite, LCSW, OSW-C, 703.776.8798 or drucilla.brethwaite@inova.org, and Micheline Toussaint, MSW, LCSW, RYT. CLASS Details...>> 7:15pm Good Grief-ILH (ILPO) Good Grief - ILH (ILPO) Join others who have experienced the loss of a loved one from cancer within the past two years. Discuss and explore the grieving process, accepting and expressing emotions, dealing with children, family and friends, role and lifestyle changes and coping with special dates. Attendance at each session is expected. Registration is required. Registration closes on 2/20. For information please contact Saundra Weller LCSW, OSW-C for Loudoun. 703-858-8466 or saundra.weller@inova.org CLASS Details...>>  9  11:00am Knit & Cro (ILPO) Knitting & Crocheting Circle - Loudoun (ILPO) Laugh, learn and create! Everyone is welcome at all levels of experience, from beginners to advanced. Bring your own project or learn the basics with furnished supplies. Enjoy the company of others who find knitting a relaxing and stress-reducing activity. RSVP. CLASS Details...>> 12:00pm Laughter Yoga (FC) Laughter Yoga (FC) Laughter yoga is a combination of intentional, playful laughs and deep breathing exercises that have a number of benefits, including improved oxygen levels and lung capacity and reduced stress levels. Will be done sitting in a chair. Facilitator: Jenn Fay, MA, RYT. Please register. CLASS Details...>> 1:00pm CanSurvive (TPL) CanSurvive (TPL) This weekly patient-led self-help group welcomes anyone with any type of cancer (loved ones also welcomed). For more information contact CanSurvive at 301-294-0566, linsil@usermail.com CLASS Details...>> Call 703-698-2526 to register. 1:00pm Gentle Yoga-JennFa (FC) Parent Class Gentle Yoga-JennFay (FC) This six week class, Jan. 19-Feb 23, teaches movements to stretch, strengthen and relax muscles, seated in chair or on the floor. Space is limited, so please register ASAP. If full, preference given to new participants. Instructor: Certified Gentle Yoga instructor Jenn Fay, MA, RYT. CLASS Details...>> 2:00pm Guided Meditation (FC) Guided Meditation: Life with Imagination (FC) Join in a relaxing exploration of the power and benefits of meditation, facilitated by Jenn Fay, MA, RYT. Each session begins with breathwork and a relaxation technique that leads into a guided meditation. Come to one or come to all sessions, but please register by preceding day. CLASS Details...>> 2:00pm Level II: Chair-Ba (TR) Level II: Chair-Based Exercise (TR) This six week exercise class (January 17 to February 23) is designed particularly for those with treatment limitations such as neuropathy, balance and low energy issues. It will help to increase heart rate, range of motion and flexibility and tone and strengthen muscles. Instructor: Marti Badila Certified Trainer. For further information call Saundra Weller, LCSW 703-858-8466. CLASS Details...>> Call 703-698-2526 to register. 3:15pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 4:15pm Curious About Canc (ILH-R) Curious About Cancer-Loudoun (ILH-R) This group, for children ages 5-12, runs Jan 19-March 8. Learn about cancer through age appropriate discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> Call 703-698-2526 to register. 4:30pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 5:30pm Good Grief for Chi (ILH-R) Good Grief for Children 5-12 years old: Loudoun (ILH-R) Children ages 5-12 are invited to join us as we learn about cancer through discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> Call 703-698-2526 to register. 5:45pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 7:0pm Good Grief-Teens (ILH-R) Good Grief Dinner for Teens- Loudoun (ILH-R) This group, for children ages 5-12, runs from Jan 19-March 1. Through age-appropriate discussion, games and art they will be invited to share thoughts and feelings and work through the grief process. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> 7:00pm Parent Bereavement (FC) Parent Bereavement Group (FC) Monthly support group for parents who have lost a child, 18 and under, to cancer. Share memories and helpful suggestions in a supportive environment. Facilitators: bereaved parents, Jay and Amber McClain and Connie Connor, LCSW, Pediatric Oncology Counselor. For more information call Connie Connor at 703-531-1515. CLASS Details...>> Call 703-698-2526 to register. 7:00pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>>  10  00:00pm Coalesce: A Metast (FC) Coalesce: A Metastatic Breast Cancer Support Group (FC) Meet weekly in a closed support group with women of all ages to share life’s joys and sorrows. Facilitators: Sage Bolte, PhD, LCSW, OSW-C and Jason Williams, MD. Prior screening is required as this is a closed group; Call 703.698.2520 for more information. CLASS Details...>> 10:30am What to Expect-FFX (FC) What to Expect During Chemo-FFX (FC) If you are about to start, or recently started chemotherapy, this class is for you. An oncology nurse educator will explain medical terms, what to be aware of, do's and don'ts, and tips to optimize your quality of life throughout treatment. This class is offered every Friday. Registration is required. CLASS Details...>>  11  10:00am Carcinoid Cancer (FC) Carcinoid Cancer Group (FC) Meet others with carcinoid cancer (a neuroendocrine tumor) and their adult loved ones to share experiences and learn from one another in this patient-led monthly meeting. For more information call 703-255-0519 or visit www.members.cox.net/cacsva/index.htm. CLASS Details...>>  12     13  12:30pm Mah Jongg Club (FC) Mah Jongg Club (FC) Four Bam! Three Crak! Two Dot! … those marvelous sounds. Tiles clacking, women bonding, laughing and, of course, the best sound of all . . . Mah Jongg! Cancer survivors and patients who are Mah Jongg enthusiasts are welcome to join this fun, sociable and relaxing game. This is an informal meeting; beginning knowledge of how to play the game is necessary. CLASS Details...>> 2:00pm Level II Exercise (FC) Level II Exercise: Chair-Based Exercise (FC) This class will meet on Tuesdays and Thursdays for six weeks. You must register for Tuesdays and Thursdays seperately to receive a reminder notification. This class series (January 9 to February 15) is designed particularly for those with treatment limitations such as neuropathy, balance and low energy issues. It will help to increase heart rate, range of motion and flexibility and tone and strengthen muscles. Level I exercise is a prerequisite,. Class size is limited and registration required. An exercise waiver form (available on-line) must be completed before or upon arrival to class. Instructor: ACSM Certified Cancer Exercise Trainer Susan Gilmore. For further information call Marsha Komandt, RN, OCN®, 703-698-2530. CLASS Details...>> Call 703-698-2526 to register. 2:15pm Oncology Massage (FC) Oncology Massage & Body Work-Sabine Hutto (FC) Certified massage therapist Sabine Hutto, specializes in oncology massage, providing low cost and high quality massage and Reiki for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 3:00pm Level III: Fit (FC) Level III: Keeping Fit 2012 (FC) This six week series (January 19 - February 13) offers a combination of standing and floor exercise to increase strength and flexibility, improve endurance and fatigue and enhance overall well-being. Level I or II exercise is a prerequisite. Registration is required and waiver (available online) must be completed before or upon arrival to class. Instructor: ACSM Certified Cancer Exercise Trainer Susan Gilmore. For Further information call Marsha Komandt, RN, OCN®, 703-698-2530. CLASS Details...>> Part of a series--automatically signs you up for all dates in series. Call 703-698-2526 to register. 3:30pm Oncology Massage (FC) Oncology Massage & Body Work-Sabine Hutto (FC) Certified massage therapist Sabine Hutto, specializes in oncology massage, providing low cost and high quality massage and Reiki for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> FULL class. Please call 703-698-2526 to be put on a waiting list. 4:30pm Reiki-Fairfax (FC) Reiki for Relaxation - Fairfax (FC) Schedule your individual appointment with a certified Reiki practitioner and experience the benefits of this ancient practice involving the positioning of hands along the body to direct energy, releasing tension and discomfort, and enhance well being. Dress comfortably. Appointments are limited and do not open until the first of each month. * Please note: If you are absent for your appointment more than 3 times without advanced notification, we will no longer be able to schedule an appointment for you. CLASS Details...>> 5:30pm Reiki-Fairfax (FC) Reiki for Relaxation - Fairfax (FC) Schedule your individual appointment with a certified Reiki practitioner and experience the benefits of this ancient practice involving the positioning of hands along the body to direct energy, releasing tension and discomfort, and enhance well being. Dress comfortably. Appointments are limited and do not open until the first of each month. * Please note: If you are absent for your appointment more than 3 times without advanced notification, we will no longer be able to schedule an appointment for you. CLASS Details...>> 6:00pm LWC Orientation (FC) Life with Cancer Orientation (FC) If you are new to Life with Cancer, please come to learn more about our many programs, support groups and services for both children and adults affected by cancer. Overview includes who we are, what we do, staff and services at our various locations, tour of our Family Center, and your specific questions addressed. Please call, or register on our website, by preceding day. CLASS Details...>> 6:30pm Art for Wellness (ILPO) Art for Wellness and Growth - ILH (ILPO) Explore your creativity, using art for wellness, insight, and personal growth. Artistic ability is NOT necessary - just a willingness to explore, have some fun and be part of a supportive, creative community. Facilitator: George Washington University Art Therapy Intern, Amanda Andrews. Registration opens after 1/13. CLASS Details...>> 7:00pm Reiki-Fairfax (FC) Reiki for Relaxation - Fairfax (FC) Schedule your individual appointment with a certified Reiki practitioner and experience the benefits of this ancient practice involving the positioning of hands along the body to direct energy, releasing tension and discomfort, and enhance well being. Dress comfortably. Appointments are limited and do not open until the first of each month. * Please note: If you are absent for your appointment more than 3 times without advanced notification, we will no longer be able to schedule an appointment for you. CLASS Details...>> 7:00pm Partners In Care (FC) Partners In Care (FC) Meet for ongoing support in dealing with the challenges of caring for a loved one with cancer. Learn coping strategies and information related to cancer and its treatments. FC Facilitators: Drucilla Brethwaite, LCSW, OSW-C and Eric Cohen, RN, BSN, OCN®. CLASS Details...>>  14  Call 703-698-2526 to register. 10:00am Massage & Bodywork (FC) Oncology Massage & Bodywork-Linda Glick (FC) Certified massage therapist Linda Glick, specializes in oncology massage, providing low cost and high quality massage, Reiki, Cranio-sacral or reflexology for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 10:30am Spirituality Quest (FC) Spirituality Quest (Feb 2012) (FC) Join us monthly on the second Tuesday as we navigate our spiritual paths. Share your thoughts on this month's topic: "What's Love Got to Do with It?" Explore what love of self and others has to do with spirituality. Please register 48 hours in advance . Facilitator: Marsha Komandt, RN, OCN®. CLASS Details...>> Call 703-698-2526 to register. 11:15am Massage & Bodywork (FC) Oncology Massage & Bodywork-Linda Glick (FC) Certified massage therapist Linda Glick, specializes in oncology massage, providing low cost and high quality massage, Reiki, Cranio-sacral or reflexology for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 12:00pm Gentle Yoga-IFOH (3700 A&B) Gentle Yoga - IFOH (3700 A&B) In this six week series (Jan. 10 - Feb 14) participants will learn movements to stretch, strengthen, and relax muscles. Dress comfortably and experience yoga which can be done in a chair or on the floor. Bring a yoga mat for practice on floor. Registration required. New participants must complete a class participation form (available online) before or upon arrival to class. Instructor: Marti Badila, RYT CLASS Details...>> 1:00pm Lab Values (IFOH-3) Lab Values: Understanding the Mystery (IFOH-3) Hgb, Plt, Blasts, ANC. What do all these letters and numbers actually mean?  What is normal?  How can my abnormal lab values be corrected?  How important are these labs to me and my doctor? How do drinking water and exercise change my lab results?  Presented by Deborah Cook, RN, Oncology Patient Educator.  Please register 48 hours in advance. CLASS Details...>> 1:00pm Level I Exercise: (FC) Level I Exercise: Launching Into Fitness (FC) Those who are new to LWC's exercise program, are invited to come to this four week exercise series from January 24 to February 14. This class will help to assess your fitness level after which you can progress to a Level II exercise class. Registration is required and a waiver (available online) must be completed before or upon arrival to class. Instructor: ACSM Certified Cancer Exercise Trainer Susan Gilmore. For further information, contact Marsha Komandt, RN, OCN®, 703-698-2530. CLASS Details...>> Part of a series--automatically signs you up for all dates in series. Call 703-698-2526 to register. 1:00pm Massage & Bodywork (FC) Oncology Massage & Bodywork-Linda Glick (FC) Certified massage therapist Linda Glick, specializes in oncology massage, providing low cost and high quality massage, Reiki, Cranio-sacral or reflexology for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> Call 703-698-2526 to register. 2:00pm Mah Jongg (FC) Marvelous Mah Jongg (FC) In addition to being fun and social, playing the game provides a mental and physical rest from all of life's other concerns, Those who play call it "the game of a hundred intelligences" and the "gift of heaven" Come to begin to learn and claim a piece of heaven for yourself, with four introductory sessions; you can then join the weekly Mah Jongg Club. Instructor: LWC Volunteer Marion Jacknow. Attendance is expected at all sessions, and space is limited, so please register ASAP. No new registrations after Jan 24. CLASS Details...>> Part of a series--automatically signs you up for all dates in series. 2:00pm Level II: Chair-Ba (TR) Level II: Chair-Based Exercise (TR) This six week exercise class (January 17 to February 23) is designed particularly for those with treatment limitations such as neuropathy, balance and low energy issues. It will help to increase heart rate, range of motion and flexibility and tone and strengthen muscles. Instructor: Marti Badila Certified Trainer. For further information call Saundra Weller, LCSW 703-858-8466. CLASS Details...>> Call 703-698-2526 to register. 2:15pm Massage & Bodywork (FC) Oncology Massage & Bodywork-Linda Glick (FC) Certified massage therapist Linda Glick, specializes in oncology massage, providing low cost and high quality massage, Reiki, Cranio-sacral or reflexology for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 5:30pm Good Grief for Chi (FC) Good Grief for Children 5-12 Years Old (FC) (FC) This group, for children ages 5-12, runs from Jan 17-March 6. Through age-appropriate discussion, games and art children will be invited to share thoughts and feelings and work through the grief process. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> Part of a series--automatically signs you up for all dates in series. Call 703-698-2526 to register. 5:30pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 6:00pm Prostate Cancer Gr (LCSC) Man to Man Prostate Cancer Support Group-Loudoun (LCSC) "Man to Man". A support group for men coping with prostate cancer, and their families. CLASS Details...>> 6:30pm Young Women with B (IAH-CCW) Young Women with Breast Cancer Support Group-IAH (IAH-CCW) A group for individuals in their 20s, 30s and 40s with non-metastatic breast cancer. For more information, or if attending for the first time, please call 703-504-7921. Facilitators: Maureen Broderick, LCSW and Shara Sosa, LCSW. CLASS Details...>> Call 703-698-2526 to register. 7:00pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 7:15pm Good Grief (FC) Good Grief (FC) This group is from Jan 18-March 13 and registration with no new registrations after January 24. Join with others who have experienced the loss of a loved one with cancer within the past two years to discuss and explore the grieving process, accepting and expressing emotions, dealing with children, family and friends, role and lifestyle changes and coping with special dates. For information please contact Drucilla Brethwaite, LCSW, OSW-C, 703-776-8798 or drucilla.brethwaite@inova.org. CLASS Details...>> Part of a series--automatically signs you up for all dates in series. 7:30pm Prostate Cancer Gr (FC) Prostate Cancer Group-Feb 2012 (FC) Member panel discussion on living with recurrence and options CLASS Details...>>  15  10:30am Diet, Exercise and (FC) Nutrition: Diet, Exercise and a Healthy You (FC) Going through cancer treatments and getting back to "normal" can wreak havoc with one's appetite and activity level. Certified specialist in oncology nutrition and fitness expert Julie Thorsen, RD, will provide an overview of diet and physical activity recommendations for patients, survivors, and family members. Please register by preceding day. CLASS Details...>> Call 703-698-2526 to register. 12:15pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> Call 703-698-2526 to register. 1:30pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 2:00pm Level II Exercise (FC) Level II Exercise: Chair-Based Exercise (FC) This class will meet on Tuesdays and Thursdays for six weeks. You must register for Tuesdays and Thursdays seperately to receive a reminder notification. This class series (January 9 to February 15) is designed particularly for those with treatment limitations such as neuropathy, balance and low energy issues. It will help to increase heart rate, range of motion and flexibility and tone and strengthen muscles. Level I exercise is a prerequisite,. Class size is limited and registration required. An exercise waiver form (available on-line) must be completed before or upon arrival to class. Instructor: ACSM Certified Cancer Exercise Trainer Susan Gilmore. For further information call Marsha Komandt, RN, OCN®, 703-698-2530. CLASS Details...>> 3:00pm Meditation and Gui (FC) Meditation and Guided Imagery with Micheline (FC) Join us for this weekly relaxing exploration of the power and benefits of meditation, a practice that can reduce stress and offer healing. Facilitator: Micheline Toussaint, LCSW, RYT. Come to one session or come to all. CLASS Details...>> 3:00pm Level IV: Fitness (FC) Level IV: Fitness Fusion (FC) This six week exercise series (January 11 - February 15) offers a sampling of more intensive exercise modalities including dance aerobics, interval training, resistance and core training. Level III Exercise is a prerequisite. Registration is required and will close after January 18. Waiver participation form needs to be completed before class by all participants. Instructor: ACSM Certified Cancer Exercise Trainer Susan Gilmore. For further information, call Marsha Komandt, RN, OCN®, 703-698-1530. CLASS Details...>> Part of a series--automatically signs you up for all dates in series. Call 703-698-2526 to register. 3:15pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> Call 703-698-2526 to register. 4:30pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 5:15pm Curious About Canc (FC) Curious About Cancer-Fairfax (FC) This group, for children ages 5-12, runs Jan 18-March 7. Learn about cancer through age appropriate discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> 5:30pm Breast Cancer IFHC (IFHC) Breast Cancer Support Group- IFHC (IFHC) Learn, discuss and gain support from others who understand the concerns and challenges you face. Facilitators: Corinne Cook, LCSW, OSW-C and Marsha Komandt, RN, BSN, OCN®. CLASS Details...>> 6:30pm Good Grief-Teens (FC) Good Grief Dinner for Teens- Fairfax (FC) This monthly dinner offers an opportunity for teens to meet with other teens who have lost a loved one to cancer, learn about the grief process and share thoughts and feelings. For more information and to register for the following classes contact Jenny Eckert, LCSW, Children's Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> 7:00pm Facing Cancer As A (FC) Facing Cancer As A Team: Tools for Couples (FC) Meet with other couples and learn tools for communicating, taking care of one another and managing stresses related to illness. The next 4 week series will begin on Wednesday, February 8. Online registration will open after January 8; go to the online calendar, and advance to February. Facilitators: Drucilla Brethwaite, LCSW, OSW-C, 703.776.8798 or drucilla.brethwaite@inova.org, and Micheline Toussaint, MSW, LCSW, RYT. CLASS Details...>> 7:15pm Good Grief-ILH (ILPO) Good Grief - ILH (ILPO) Join others who have experienced the loss of a loved one from cancer within the past two years. Discuss and explore the grieving process, accepting and expressing emotions, dealing with children, family and friends, role and lifestyle changes and coping with special dates. Attendance at each session is expected. Registration is required. Registration closes on 2/20. For information please contact Saundra Weller LCSW, OSW-C for Loudoun. 703-858-8466 or saundra.weller@inova.org CLASS Details...>>  16  10:30am Look Good... (IFOH-3) Look Good...Feel Better - Fairfax (IFOH-3) This hands-on class, conducted by a cosmetologist, will help women manage the cosmetic side effects of cancer treatment. Learn about skin care, how to apply eye brows and other cosmetics, how to choose and comfortably wear wigs, hats and other head coverings. Participants must be undergoing chemotherapy or radiation therapy. Registration is limited and required. Co-sponsored with American Cancer Society, National Cosmetology Association and Personal Care Products Council. CLASS Details...>> 10:30am Writing for Wellne (FC) Writing for Wellness (FC) Join certified poetry therapist Ingrid Tegner, MSW, in this monthly program and tap into your own well of creativity, using poetry and creative journaling techniques. Writing experience is not necessary, just a willingness to explore the healing journey in a supportive small group community for empowerment, insight, and support. Please register. CLASS Details...>> 11:00am LWC Orientation (FC) Life with Cancer Orientation (FC) If you are new to Life with Cancer, please come to learn more about our many programs, support groups and services for both children and adults affected by cancer. Overview includes who we are, what we do, staff and services at our various locations, tour of our Family Center, and your specific questions addressed. Please call, or register on our website, by preceding day. CLASS Details...>> 1:00pm CanSurvive (TJL) CanSurvive (TJL) This weekly patient-led self-help group welcomes anyone with any type of cancer (loved ones also welcomed). For more information contact CanSurvive at 301-294-0566, linsil@usermail.com CLASS Details...>> Call 703-698-2526 to register. 1:00pm Gentle Yoga-JennFa (FC) Parent Class Gentle Yoga-JennFay (FC) This six week class, Jan. 19-Feb 23, teaches movements to stretch, strengthen and relax muscles, seated in chair or on the floor. Space is limited, so please register ASAP. If full, preference given to new participants. Instructor: Certified Gentle Yoga instructor Jenn Fay, MA, RYT. CLASS Details...>> 1:30pm What to Expect... (ILPO) What to Expect During Chemo-ILPO (ILPO) If you are about to start, or recently started chemotherapy, this class is for you. An oncology nurse educator will explain medical terms, what to be aware of, do's and don'ts, and tips to optimize your quality of life throughout treatment. Please register by preceding day. CLASS Details...>> 2:00pm Guided Meditation (FC) Guided Meditation: Life with Imagination (FC) Join in a relaxing exploration of the power and benefits of meditation, facilitated by Jenn Fay, MA, RYT. Each session begins with breathwork and a relaxation technique that leads into a guided meditation. Come to one or come to all sessions, but please register by preceding day. CLASS Details...>> 2:00pm Lab Values (ILPO) Lab Values: Understanding the Mystery (ILPO) Hgb, Plt, Blasts, ANC. What do all these letters and numbers actually mean?  What is normal?  How can my abnormal lab values be corrected?  How important are these labs to me and my doctor? How do drinking water and exercise change my lab results?  Presented by Deborah Cook, RN, Oncology Patient Educator.  Please register 48 hours in advance. CLASS Details...>> 2:00pm Level II: Chair-Ba (TR) Level II: Chair-Based Exercise (TR) This six week exercise class (January 17 to February 23) is designed particularly for those with treatment limitations such as neuropathy, balance and low energy issues. It will help to increase heart rate, range of motion and flexibility and tone and strengthen muscles. Instructor: Marti Badila Certified Trainer. For further information call Saundra Weller, LCSW 703-858-8466. CLASS Details...>> Call 703-698-2526 to register. 3:15pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 4:15pm Curious About Canc (ILH-R) Curious About Cancer-Loudoun (ILH-R) This group, for children ages 5-12, runs Jan 19-March 8. Learn about cancer through age appropriate discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> Call 703-698-2526 to register. 4:30pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 5:30pm Good Grief for Chi (ILH-R) Good Grief for Children 5-12 years old: Loudoun (ILH-R) Children ages 5-12 are invited to join us as we learn about cancer through discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> Call 703-698-2526 to register. 5:45pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> Call 703-698-2526 to register. 7:00pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 7:00pm Seminars for Survi (FC) Seminars for Survivors (FC) When caring for people with advanced cancer at home, loved ones may feel unprepared for handling unusual medical situations that can arise. Eric Cohen, RN, BSN, OCN, will discuss ways to manage these situations and give you specific guidelines for “when to call the doctor”. . . even if its 3am. CLASS Details...>>  17  00:00pm Coalesce: A Metast (FC) Coalesce: A Metastatic Breast Cancer Support Group (FC) Meet weekly in a closed support group with women of all ages to share life’s joys and sorrows. Facilitators: Sage Bolte, PhD, LCSW, OSW-C and Jason Williams, MD. Prior screening is required as this is a closed group; Call 703.698.2520 for more information. CLASS Details...>> 10:30am What to Expect-FFX (FC) What to Expect During Chemo-FFX (FC) If you are about to start, or recently started chemotherapy, this class is for you. An oncology nurse educator will explain medical terms, what to be aware of, do's and don'ts, and tips to optimize your quality of life throughout treatment. This class is offered every Friday. Registration is required. CLASS Details...>>  18   19     20  10:00am Siblings Share (FC) Siblings Share (FC) Children who experience the loss of a brother or sister to cancer may have feelings, reactions, and questions which change with time and as they grow. Whether the loss was recent or happened months or years ago, sometimes it is helpful for siblings to express whatever they are feeling in a safe place with others who have had a similar experience. The day will include art, games, a variety of other activities along with a snack and lunch. For questions or to RVSP (which is necessary) contact Jenny Eckert, Children’s Program Manager at 703-698-2536 or Jennifer.eckert@inova.org. CLASS Details...>> 12:30pm Mah Jongg Club (FC) Mah Jongg Club (FC) Four Bam! Three Crak! Two Dot! … those marvelous sounds. Tiles clacking, women bonding, laughing and, of course, the best sound of all . . . Mah Jongg! Cancer survivors and patients who are Mah Jongg enthusiasts are welcome to join this fun, sociable and relaxing game. This is an informal meeting; beginning knowledge of how to play the game is necessary. CLASS Details...>> Call 703-698-2526 to register. 2:15pm Oncology Massage (FC) Oncology Massage & Body Work-Sabine Hutto (FC) Certified massage therapist Sabine Hutto, specializes in oncology massage, providing low cost and high quality massage and Reiki for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> Call 703-698-2526 to register. 3:30pm Oncology Massage (FC) Oncology Massage & Body Work-Sabine Hutto (FC) Certified massage therapist Sabine Hutto, specializes in oncology massage, providing low cost and high quality massage and Reiki for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 6:30pm Partners in Care I (ILPO) Partners in Care II - Loudoun (ILPO) This group is just for caregivers. Meet with others for ongoing support in dealing with the challenges of caring for a loved with non-metastatic cancer. Learn coping strategies and information related to cancer and its treatments. Please register. Facilitators: Saundra Weller, LCSW, OSW-C and Deborah Cook, RN, OCN. Please call Saundra Weller if you have any questions 703-858-8466 CLASS Details...>>  21  Call 703-698-2526 to register. 10:00am Massage & Bodywork (FC) Oncology Massage & Bodywork-Linda Glick (FC) Certified massage therapist Linda Glick, specializes in oncology massage, providing low cost and high quality massage, Reiki, Cranio-sacral or reflexology for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> Call 703-698-2526 to register. 11:15am Massage & Bodywork (FC) Oncology Massage & Bodywork-Linda Glick (FC) Certified massage therapist Linda Glick, specializes in oncology massage, providing low cost and high quality massage, Reiki, Cranio-sacral or reflexology for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 11:45am Multiple Myeloma (FC) Multiple Myeloma-Dr. Francis (FC) Learn about the main infections in cancer patients, and Multiple Myeloma specifically, from Peter Francis, M.D., specialist in adult oncology, adult hematology, and adult infectious disease. Learn information that will help you collaborate better with your doctor in managing infections and learn how you may prevent infections from occurring. CLASS Details...>> 12:00pm Gentle Yoga-IFOH (3700 A&B) Gentle Yoga - IFOH (3700 A&B) In this six week series (Jan. 10 - Feb 14) participants will learn movements to stretch, strengthen, and relax muscles. Dress comfortably and experience yoga which can be done in a chair or on the floor. Bring a yoga mat for practice on floor. Registration required. New participants must complete a class participation form (available online) before or upon arrival to class. Instructor: Marti Badila, RYT CLASS Details...>> FULL class. Please call 703-698-2526 to be put on a waiting list. 12:30pm Creative Writing (FC) Creative Writing for Busy People (FC) Join wordsmith and writer Donna LaVerde for this six week series, exploring fiction and non-fiction writing, writing poetry and crafting short pieces. RSVP for this first-time offering at least 48 hours in advance. CLASS Details...>> Call 703-698-2526 to register. 1:00pm Massage & Bodywork (FC) Oncology Massage & Bodywork-Linda Glick (FC) Certified massage therapist Linda Glick, specializes in oncology massage, providing low cost and high quality massage, Reiki, Cranio-sacral or reflexology for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 2:00pm Level II: Chair-Ba (TR) Level II: Chair-Based Exercise (TR) This six week exercise class (January 17 to February 23) is designed particularly for those with treatment limitations such as neuropathy, balance and low energy issues. It will help to increase heart rate, range of motion and flexibility and tone and strengthen muscles. Instructor: Marti Badila Certified Trainer. For further information call Saundra Weller, LCSW 703-858-8466. CLASS Details...>> Call 703-698-2526 to register. 2:15pm Massage & Bodywork (FC) Oncology Massage & Bodywork-Linda Glick (FC) Certified massage therapist Linda Glick, specializes in oncology massage, providing low cost and high quality massage, Reiki, Cranio-sacral or reflexology for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 5:30pm Good Grief for Chi (FC) Good Grief for Children 5-12 Years Old (FC) (FC) This group, for children ages 5-12, runs from Jan 17-March 6. Through age-appropriate discussion, games and art children will be invited to share thoughts and feelings and work through the grief process. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> Part of a series--automatically signs you up for all dates in series. Call 703-698-2526 to register. 5:30pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 6:00pm Prostate Cancer Gr (IAH-CCW) Prostate Cancer Support Group-Alexandria (IAH-CCW) Meet with others to share experiences and to learn from one another in these monthly meetings. For further information contact Maureen Broderick, 703-504-7921. CLASS Details...>> Call 703-698-2526 to register. 7:00pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 7:15pm Good Grief (FC) Good Grief (FC) This group is from Jan 18-March 13 and registration with no new registrations after January 24. Join with others who have experienced the loss of a loved one with cancer within the past two years to discuss and explore the grieving process, accepting and expressing emotions, dealing with children, family and friends, role and lifestyle changes and coping with special dates. For information please contact Drucilla Brethwaite, LCSW, OSW-C, 703-776-8798 or drucilla.brethwaite@inova.org. CLASS Details...>> Part of a series--automatically signs you up for all dates in series.  22  Call 703-698-2526 to register. 12:15pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> Call 703-698-2526 to register. 1:30pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 3:00pm Meditation and Gui (FC) Meditation and Guided Imagery with Micheline (FC) Join us for this weekly relaxing exploration of the power and benefits of meditation, a practice that can reduce stress and offer healing. Facilitator: Micheline Toussaint, LCSW, RYT. Come to one session or come to all. CLASS Details...>> Call 703-698-2526 to register. 3:15pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> FULL class. Please call 703-698-2526 to be put on a waiting list. 4:30pm Reiki-Fairfax (FC) Reiki for Relaxation - Fairfax (FC) Schedule your individual appointment with a certified Reiki practitioner and experience the benefits of this ancient practice involving the positioning of hands along the body to direct energy, releasing tension and discomfort, and enhance well being. Dress comfortably. Appointments are limited and do not open until the first of each month. * Please note: If you are absent for your appointment more than 3 times without advanced notification, we will no longer be able to schedule an appointment for you. CLASS Details...>> Call 703-698-2526 to register. 4:30pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 5:15pm Curious About Canc (FC) Curious About Cancer-Fairfax (FC) This group, for children ages 5-12, runs Jan 18-March 7. Learn about cancer through age appropriate discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> 5:30pm Reiki-Fairfax (FC) Reiki for Relaxation - Fairfax (FC) Schedule your individual appointment with a certified Reiki practitioner and experience the benefits of this ancient practice involving the positioning of hands along the body to direct energy, releasing tension and discomfort, and enhance well being. Dress comfortably. Appointments are limited and do not open until the first of each month. * Please note: If you are absent for your appointment more than 3 times without advanced notification, we will no longer be able to schedule an appointment for you. CLASS Details...>> 5:30pm GYN Cancer Group (FC) GYN Cancer Group (FC) Women diagnosed with ovarian, cervical, and endometrial cancers are invited to drop in, share experiences, and learn from one another. Facilitators: Micheline Toussaint, LCSW, RYT, and Miranda Gingerich, RN, OCN® CLASS Details...>> 6:30pm Art for Teens (FC) Expressive Arts for Teens: Silk Painting (FC) Join us monthly to explore your creative side using a variety of techniques and materials. Artistic ability is NOT necessary – just a willingness to have some fun with other teens who are also impacted by cancer. This month: Painting on silk …. Silk stretched over frames in a variety of sizes and shapes which can be designed, painted and assembled to create a 3 dimensional hanging art piece. Dinner provided. Instructor: Jean McCaw, MA, ATR-BC. CLASS Details...>> 7:00pm Reiki-Fairfax (FC) Reiki for Relaxation - Fairfax (FC) Schedule your individual appointment with a certified Reiki practitioner and experience the benefits of this ancient practice involving the positioning of hands along the body to direct energy, releasing tension and discomfort, and enhance well being. Dress comfortably. Appointments are limited and do not open until the first of each month. * Please note: If you are absent for your appointment more than 3 times without advanced notification, we will no longer be able to schedule an appointment for you. CLASS Details...>> 7:00pm Facing Cancer As A (FC) Facing Cancer As A Team: Tools for Couples (FC) Meet with other couples and learn tools for communicating, taking care of one another and managing stresses related to illness. The next 4 week series will begin on Wednesday, February 8. Online registration will open after January 8; go to the online calendar, and advance to February. Facilitators: Drucilla Brethwaite, LCSW, OSW-C, 703.776.8798 or drucilla.brethwaite@inova.org, and Micheline Toussaint, MSW, LCSW, RYT. CLASS Details...>> 7:15pm Hereditary Breas (FC) Hereditary Breast and Ovarian Cancer Support Network (FC) This monthly support meeting is for women diagnosed with breast or ovarian cancer as a result of BRCA genes, and for those that carry a gene mutation. Facilitators: Saundra Weller, LCSW, OSW-C and Grace-Ann Fasaye ScM, CGC. Please register. CLASS Details...>> 7:15pm Good Grief-ILH (ILPO) Good Grief - ILH (ILPO) Join others who have experienced the loss of a loved one from cancer within the past two years. Discuss and explore the grieving process, accepting and expressing emotions, dealing with children, family and friends, role and lifestyle changes and coping with special dates. Attendance at each session is expected. Registration is required. Registration closes on 2/20. For information please contact Saundra Weller LCSW, OSW-C for Loudoun. 703-858-8466 or saundra.weller@inova.org CLASS Details...>> 7:15pm Cancer Ed Forum (FC) Cancer Education Forum: Fatigue (FC) Fatigue is the most common side effect to cancer treatment and can alter ones quality of life. Learn what research has taught us about the best approaches to lessening fatigue as well as some simple practices you can do at home that will make a difference. Presented by Miranda Gingerich, RN, BSN, OCN®, Oncology Patient Educator. Please register by Tuesday, Feb, 21. CLASS Details...>>  23  11:00am Knit & Cro (ILPO) Knitting & Crocheting Circle - Loudoun (ILPO) Laugh, learn and create! Everyone is welcome at all levels of experience, from beginners to advanced. Bring your own project or learn the basics with furnished supplies. Enjoy the company of others who find knitting a relaxing and stress-reducing activity. RSVP. CLASS Details...>> 1:00pm CanSurvive (TPL) CanSurvive (TPL) This weekly patient-led self-help group welcomes anyone with any type of cancer (loved ones also welcomed). For more information contact CanSurvive at 301-294-0566, linsil@usermail.com CLASS Details...>> Call 703-698-2526 to register. 1:00pm Gentle Yoga-JennFa (FC) Parent Class Gentle Yoga-JennFay (FC) This six week class, Jan. 19-Feb 23, teaches movements to stretch, strengthen and relax muscles, seated in chair or on the floor. Space is limited, so please register ASAP. If full, preference given to new participants. Instructor: Certified Gentle Yoga instructor Jenn Fay, MA, RYT. CLASS Details...>> 2:00pm Guided Meditation (FC) Guided Meditation: Life with Imagination (FC) Join in a relaxing exploration of the power and benefits of meditation, facilitated by Jenn Fay, MA, RYT. Each session begins with breathwork and a relaxation technique that leads into a guided meditation. Come to one or come to all sessions, but please register by preceding day. CLASS Details...>> 2:00pm Level II: Chair-Ba (TR) Level II: Chair-Based Exercise (TR) This six week exercise class (January 17 to February 23) is designed particularly for those with treatment limitations such as neuropathy, balance and low energy issues. It will help to increase heart rate, range of motion and flexibility and tone and strengthen muscles. Instructor: Marti Badila Certified Trainer. For further information call Saundra Weller, LCSW 703-858-8466. CLASS Details...>> Call 703-698-2526 to register. 3:15pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 4:15pm Curious About Canc (ILH-R) Curious About Cancer-Loudoun (ILH-R) This group, for children ages 5-12, runs Jan 19-March 8. Learn about cancer through age appropriate discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> Call 703-698-2526 to register. 4:30pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 5:30pm Good Grief for Chi (ILH-R) Good Grief for Children 5-12 years old: Loudoun (ILH-R) Children ages 5-12 are invited to join us as we learn about cancer through discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> Call 703-698-2526 to register. 5:45pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 6:45pm Reiki-Loudoun (ILH-R) Reiki for Relaxation-Loudoun (ILH-R) To help you rebalance and recharge your body’s energy systems while you relax to soothing music. Registration is requested if attending for the first time; MUST call Karen Archer, 703-858-8857. Life with Cancer will not take registrations online or by phone. CLASS Details...>> 7:00pm Stem Cell/BMT Grp (FC) Stem Cell/BMT Group (FC) This meeting will feature special guest speaker David Porter, MD, Director, Blood and Marrow Transplantation, University of Pennsylvania discussing "Targeted Immunotherapy for Leukemia (hematologic malignancy): Treatment of the future?" Past, current, and upcoming Stem Cell and Bone Marrow Transplant patients and/or caregivers are welcomed. Facilitators: Drucilla Brethwaite, LCSW, OSW-C and Donna Eichna, MSN, APRN-BC, OCN®, Inpatient Stem Cell Coordinator. Co-sponsored with Leukemia & Lymphoma Society. CLASS Details...>> 7:00pm Spiritual Support (CUMC-1) Spiritual Support Group - Fairfax Station (CUMC-1) This support group, with a spiritual focus, is for those newly diagnosed, in remission, or who have been dealing with cancer for some time; family members are welcome. For more information contact facilitator Dana Neese, Christ United Methodist Church, 703-690-3401.  CLASS Details...>> Call 703-698-2526 to register. 7:00pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 7:00pm Leukemia- Targeted (FC) Leukemia- Targeted Immunotherapy: Treatment of the Future? (FC) This meeting will feature special guest speaker David Porter, MD, Director, Blood and Marrow Transplantation, University of Pennsylvania discussing "Targeted Immunotherapy for Leukemia (hematologic malignancy): Treatment of the future?" Past, current, and upcoming Stem Cell and Bone Marrow Transplant patients and/or caregivers are welcomed. Facilitators: Drucilla Brethwaite, LCSW, OSW-C and Donna Eichna, MSN, APRN-BC, OCN®, Inpatient Stem Cell Coordinator. Co-sponsored with Leukemia & Lymphoma Society. CLASS Details...>> 7:30pm Young Adult Group (FC) Young Adult Group (FC) Meet with others, ages 18 to 30-something, to discuss treatment side effects, work and health insurance concerns, body image, intimacy, dating, fears of recurrence, sustaining a normal lifestyle and other issues of concern to young people with cancer. Facilitators: Sage Bolte, PhD, LCSW, OSW-C and Eric Cohen, RN, BSN, OCN®. CLASS Details...>>  24  00:00pm Coalesce: A Metast (FC) Coalesce: A Metastatic Breast Cancer Support Group (FC) Meet weekly in a closed support group with women of all ages to share life’s joys and sorrows. Facilitators: Sage Bolte, PhD, LCSW, OSW-C and Jason Williams, MD. Prior screening is required as this is a closed group; Call 703.698.2520 for more information. CLASS Details...>> 10:30am What to Expect-FFX (FC) What to Expect During Chemo-FFX (FC) If you are about to start, or recently started chemotherapy, this class is for you. An oncology nurse educator will explain medical terms, what to be aware of, do's and don'ts, and tips to optimize your quality of life throughout treatment. This class is offered every Friday. Registration is required. CLASS Details...>>  25   26     27  12:30pm Mah Jongg Club (FC) Mah Jongg Club (FC) Four Bam! Three Crak! Two Dot! … those marvelous sounds. Tiles clacking, women bonding, laughing and, of course, the best sound of all . . . Mah Jongg! Cancer survivors and patients who are Mah Jongg enthusiasts are welcome to join this fun, sociable and relaxing game. This is an informal meeting; beginning knowledge of how to play the game is necessary. CLASS Details...>> 2:00pm Art for Wellness (FC) Art for Wellness and Growth (FC) Explore your creativity, using art for wellness, insight, and personal growth. Artistic ability is NOT necessary - just a willingness to explore, have some fun and be part of a supportive, creative community. Facilitator: Art therapist Jean McCaw, MA, ATR-BC. CLASS Details...>> Call 703-698-2526 to register. 2:15pm Oncology Massage (FC) Oncology Massage & Body Work-Sabine Hutto (FC) Certified massage therapist Sabine Hutto, specializes in oncology massage, providing low cost and high quality massage and Reiki for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> Call 703-698-2526 to register. 3:30pm Oncology Massage (FC) Oncology Massage & Body Work-Sabine Hutto (FC) Certified massage therapist Sabine Hutto, specializes in oncology massage, providing low cost and high quality massage and Reiki for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 5:00pm Breast Cancer Supp (ILH-R) Breast Cancer Support Group I - Loudoun (ILH-R) For those newly diagnosed and/or starting treatment. Registration is requested if attending for the first time; MUST call Karen Archer, 703-858-8857. Life with Cancer will not take registrations online or by phone. CLASS Details...>> 6:00pm LWC Orientation (FC) Life with Cancer Orientation (FC) If you are new to Life with Cancer, please come to learn more about our many programs, support groups and services for both children and adults affected by cancer. Overview includes who we are, what we do, staff and services at our various locations, tour of our Family Center, and your specific questions addressed. Please call, or register on our website, by preceding day. CLASS Details...>> 6:00pm Gentle Yoga (IAH) (IAH-CCW) Gentle Yoga (IAH) (IAH-CCW) This 8 week class is open to anyone who is recently diagnosed with cancer, in treatment or recently completed treatment. Dress comfortably and bring a yoga mat if planning to practice on the floor. Instructor: Certified yoga instructor, Elizabeth Kanter, RYT200. Registration is required; call Maureen Broderick at 504-7921. CLASS Details...>> 6:30pm Latinas Unidas (FC) Latinas Unidas (FC) Grupo de apoyo y crecimiento personal para mujeres con diagnóstico de cáncer. Recibe los beneficios de poder compartir y aprender junto a otras compañeras con experiencias y necesidades similares. Para mas informacion, llamar a Verónica Martínez 703-698-2539 o Claudia Campos 202-223- 9100. CLASS Details...>> 6:30pm Breast Cancer Grp (ILH-R) Breast Cancer Support Group II - Loudoun (ILH-R) For those finished with treatment, who have a recurrence or metastatic breast cancer. Registration is requested if attending for the first time; MUST call Karen Archer, 703-858-8857. Life with Cancer will not take registrations online or by phone. CLASS Details...>> 7:00pm Look Good... (FC) Look Good...Feel Better - Fairfax (FC) This hands-on class, conducted by a cosmetologist, will help women manage the cosmetic side effects of cancer treatment. Learn about skin care, how to apply eye brows and other cosmetics, how to choose and comfortably wear wigs, hats and other head coverings. Participants must be undergoing chemotherapy or radiation therapy. Registration is limited and required. Co-sponsored with American Cancer Society, National Cosmetology Association and Personal Care Products Council. CLASS Details...>>  28  Call 703-698-2526 to register. 10:00am Massage & Bodywork (FC) Oncology Massage & Bodywork-Linda Glick (FC) Certified massage therapist Linda Glick, specializes in oncology massage, providing low cost and high quality massage, Reiki, Cranio-sacral or reflexology for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> Call 703-698-2526 to register. 11:15am Massage & Bodywork (FC) Oncology Massage & Bodywork-Linda Glick (FC) Certified massage therapist Linda Glick, specializes in oncology massage, providing low cost and high quality massage, Reiki, Cranio-sacral or reflexology for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 12:30pm Creative Writing (FC) Creative Writing for Busy People (FC) Join wordsmith and writer Donna LaVerde for this six week series, exploring fiction and non-fiction writing, writing poetry and crafting short pieces. RSVP for this first-time offering at least 48 hours in advance. CLASS Details...>> Call 703-698-2526 to register. 1:00pm Massage & Bodywork (FC) Oncology Massage & Bodywork-Linda Glick (FC) Certified massage therapist Linda Glick, specializes in oncology massage, providing low cost and high quality massage, Reiki, Cranio-sacral or reflexology for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> Call 703-698-2526 to register. 2:15pm Massage & Bodywork (FC) Oncology Massage & Bodywork-Linda Glick (FC) Certified massage therapist Linda Glick, specializes in oncology massage, providing low cost and high quality massage, Reiki, Cranio-sacral or reflexology for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 5:30pm Good Grief for Chi (FC) Good Grief for Children 5-12 Years Old (FC) (FC) This group, for children ages 5-12, runs from Jan 17-March 6. Through age-appropriate discussion, games and art children will be invited to share thoughts and feelings and work through the grief process. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> Part of a series--automatically signs you up for all dates in series. Call 703-698-2526 to register. 5:30pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 6:00pm Ped/ Onc Parent Ni (FC) Pediatric Oncology Parent Night: Mothers & Daughters (FC) Attention mothers and daughters, all ages (from little princesses to teens)! Please join us for a night of fun, mini-makeovers, and relaxation...with make-up, hair/wigs, jewelry, nail polish, and "bling." Dinner and chair massages will be provided. Co-sponsored by D.C. Candlelighters. Please register with Connie Connor, LCSW at 703-531-1515, constance.connor@inova.org or with Lisa Tignor @ dccandlelighters@gmail.com. CLASS Details...>> 6:30pm Meditation and Gui (ILH-R) Meditation and Guided Imagery - Loudoun (ILH-R) Learn about and practice the art of meditation & guided imagery. CLASS Details...>> 6:30pm General Breast Can (IAH-CCW) General Breast Cancer Support Group-IAH (IAH-CCW) Learn, discuss and gain support from others who understand the concerns and challenges you face. Facilitators: Maureen Broderick, LCSW and Shara Sosa, LCSW. For information, call 703-504-7921. CLASS Details...>> 6:30pm Prostate Series (ILH CONF A-B) Prostate Cancer Series I (ILH CONF A-B) Join us in the first of a three-part series, as Dr. Gregory Schenk explains prostate cancer and treatment options. Dr. Schenk is a Urologist and Medical Director of Robotic Surgery and Minimally Invasive Urology at Inova Loudoun Hospital. Patients, families, community invited. Please register by a minimum of 48 hours in advance. CLASS Details...>> Call 703-698-2526 to register. 7:00pm Oncology Massage (FC) Oncology Massage & Bodywork-Fran Arnold (FC) Oncology massage therapist Fran Arnold specializes in oncology massage for patients and/or their family members, thanks to generous donations for space and equipment. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour, $30/half hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 7:15pm Good Grief (FC) Good Grief (FC) This group is from Jan 18-March 13 and registration with no new registrations after January 24. Join with others who have experienced the loss of a loved one with cancer within the past two years to discuss and explore the grieving process, accepting and expressing emotions, dealing with children, family and friends, role and lifestyle changes and coping with special dates. For information please contact Drucilla Brethwaite, LCSW, OSW-C, 703-776-8798 or drucilla.brethwaite@inova.org. CLASS Details...>> Part of a series--automatically signs you up for all dates in series.  29  Call 703-698-2526 to register. 12:15pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> Call 703-698-2526 to register. 1:30pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 3:00pm Meditation and Gui (FC) Meditation and Guided Imagery with Micheline (FC) Join us for this weekly relaxing exploration of the power and benefits of meditation, a practice that can reduce stress and offer healing. Facilitator: Micheline Toussaint, LCSW, RYT. Come to one session or come to all. CLASS Details...>> Call 703-698-2526 to register. 3:15pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> Call 703-698-2526 to register. 4:30pm Oncolgy Massage (FC) Oncology Massage & Bodywork-Leonora deJong (FC) Certified massage therapist Leonora deJong, specializes in oncology massage, providing low cost and high quality massage, for patients and/or their family members. Physician approval is required; please ask for written permission at your next appointment. Appointments must be made a minimum of 24 hours in advance. PLEASE be on time to get full session. Arrive 15 minutes early for initial appointment & paperwork; forms also available on LWC website. FEES: $50/hour. No tipping. (Cash or check only, paid directly to massage therapist). CLASS Details...>> 5:15pm Curious About Canc (FC) Curious About Cancer-Fairfax (FC) This group, for children ages 5-12, runs Jan 18-March 7. Learn about cancer through age appropriate discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>> 7:00pm Facing Cancer As A (FC) Facing Cancer As A Team: Tools for Couples (FC) Meet with other couples and learn tools for communicating, taking care of one another and managing stresses related to illness. The next 4 week series will begin on Wednesday, February 8. Online registration will open after January 8; go to the online calendar, and advance to February. Facilitators: Drucilla Brethwaite, LCSW, OSW-C, 703.776.8798 or drucilla.brethwaite@inova.org, and Micheline Toussaint, MSW, LCSW, RYT. CLASS Details...>> 7:15pm Good Grief-ILH (ILPO) Good Grief - ILH (ILPO) Join others who have experienced the loss of a loved one from cancer within the past two years. Discuss and explore the grieving process, accepting and expressing emotions, dealing with children, family and friends, role and lifestyle changes and coping with special dates. Attendance at each session is expected. Registration is required. Registration closes on 2/20. For information please contact Saundra Weller LCSW, OSW-C for Loudoun. 703-858-8466 or saundra.weller@inova.org CLASS Details...>>   = Future class not yet available for registration.