Mon
Tues
Wed
Thurs
Fri
Sat / Sun
1
2:00pm Chair-based Exerci (FC)
Chair-based Exercise (FC)
Beneficial for those with treatment limitations such as neuropathy, balance and low energy issues. Increase your heart rate, tone and strengthen muscles and increase range of motion and flexibility while sitting in a chair! Fitness instructor:Susan Gilmore. New participants must register and complete a class participation form before class or upon arrival to class.
CLASS Details...>>
3:00pm Keeping Fit (FC)
Keeping Fit (FC)
An exercise series to increase strength and flexibility, improve endurance and fatigue, enhance overall well-being and have fun with certified fitness instructor Susan Gilmore. New participants must register and complete a class participation form before class or upon arrival to class. Feb. 22- Mar. 29.
CLASS Details...>>
3:00pm Meditation and Gui (FC)
Meditation and Guided Imagery - Fairfax (FC)
Join us for this weekly relaxing exploration of the power and benefits of meditation, a practice that can reduce stress and offer healing. Facilitator: Micheline Toussaint, LCSW, RYT. Please register by preceding day.
CLASS Details...>>
6:30pm Partners In Care (ILH )
Partners In Care (ILH )
Meet for ongoing support in dealing with the challenges of caring for a loved one with cancer. Learn coping strategies and information related to cancer and its treatments. FC Facilitators: Drucilla Brethwaite, LCSW and Eric Cohen, RN, OCN. ILH Facilitator: Saundra Weller, LCSW. Please register.
CLASS Details...>>
7:00pm Friends Like Me (RRL)
Friends Like Me (RRL)
This support group for women 2-50 years post-treatment is sponsored by Breast Cancer Network of Strength and facilitated by breast cancer survivors and a licensed clinical social worker. Call 703-437-9595 for information.CLASS Details...>>
2
12:00pm Brain Tumor Group (FC)
Brain Tumor Group (FC)
Adult patients and family members are invited to share and learn ways to meet the challenges of living with primary malignant or benign brain tumors. Facilitators: Vera Hirshman, RN, and Micheline Toussaint, LCSW. CLASS Details...>>
6:00pm Young Women w/Brst (FC)
Young Women with Breast Cancer (FC)
A group for individuals in their 20’s, 30’s and 40’s with non-metastatic breast cancer. Co-sponsored with Young Survival Coalition. Facilitated by Shara Sosa, LCSW and Geronima Cortese-Jimenez, RN, OCN, MPH. Please register if attending for the first time, 703-698-2522.
CLASS Details...>>
7:00pm Good Grief (PUMC)
Good Grief : Adult Loss of a Parent - Fair Oaks Area (PUMC)
Meet with others adults who have experienced the death of a parent from cancer within the past two years. In this eight-week series you will learn about the process of grief and develop ways to express and accept one's emotions, deal with family, friends, and manage role and life style changes, cope with special dates, and connect with community resources. For information call 703-776-8798.CLASS Details...>>
7:00pm Good Grief (FC)
Good Grief - Fairfax (FC)
Join with others who have experienced the loss of a loved one with cancer within the past two years to discuss and explore the grieving process, accepting and expressing emotions, dealing with children, family and friends, role and life style changes and coping and special dates. Registration necessary; please get registration form and information by contacting Drucilla Brethwaite, LCSW, 703-776-8798.CLASS Details...>>
3
2:00pm Chair-based Exerci (FC)
Chair-based Exercise (FC)
Beneficial for those with treatment limitations such as neuropathy, balance and low energy issues. Increase your heart rate, tone and strengthen muscles and increase range of motion and flexibility while sitting in a chair! Fitness instructor:Susan Gilmore. New participants must register and complete a class participation form before class or upon arrival to class.
CLASS Details...>>
3:00pm Fitness Fusion (FC)
Fitness Fusion: An Exercise Sampler (FC)
A six week series (Feb. 24- Mar. 31) that covers a variety of exercise modalities including: dance aerobics, interval training, resistance training and core training with fitness instructor Susan Gilmore. Registration required with no new registrants after the second session. A class participation form must be completed before class or upon arrival to class.CLASS Details...>>
4:00pm Preparing for Brea (IFOH-2)
Preparing for Breast Surgery: A Pre-op Class (IFOH-2)
*Same class offered on multiple days. A Breast Care Navigator will explain everything you need to know before, during and after breast cancer surgery: sentinel node biopsy, your hospital stay, how to manage drains, dressings and discomfort; practical tips for bathing, sleeping and moving comfortably; prostheses, undergarments and more. Lots of information; bring a friend or relative. Please register.CLASS Details...>>
5:15pm Curious About Canc (FC)
Curious About Cancer - Fairfax March (FC)
Children ages 5-12 are invited to join us as we learn about cancer through discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>>
5:30pm Breast Cancer Supp (IFHC)
Breast Cancer Support Group- Falls Church (IFHC)
Learn, discuss and gain support from others who understand the concerns and challenges you face. Registration requested if attending for the first time.CLASS Details...>>
6:00pm Metastatic Group (IAH-CCW)
Metastatic Breast Cancer Group-Alexandria (IAH-CCW)
Meet with women of all ages to share life’s joys and sorrows. Facilitators: Shara Sosa, LCSW and Geronima Cortese-Jimenez, RN, OCN®, MPH. Registration is required for new participants; call 703-698-2522.
CLASS Details...>>
6:30pm Teens Meet and Eat (FC)
Teens Meet and Eat-Fairfax (FC)
Meet monthly with teens (13-18) who have a family member with cancer. Eat, hang out and have a little fun with others who understand the concerns, changes and feelings you may be experiencing. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>>
4
1:00pm CanSurvive (TPL)
CanSurvive (TPL)
This weekly patient-led self-help group welcomes anyone with any type of cancer (loved ones also welcomed). For more information contact CanSurvive at 301-294-0566, linsil@usermail.com, or www.Can-Survive.net.
CLASS Details...>>
1:00pm Gentle Yoga (FC)
Gentle Yoga-Fairfax (FC)
Series currently in session. Please look for new series next month.
CLASS Details...>>
2:00pm Guided Meditation (FC)
Guided Meditation: Life with Imagination (FC)
Series currently in session. Please look for new series next month.
CLASS Details...>>
4:15pm Curious About Canc (ILH )
Curious About Cancer - Loudoun March (ILH )
Children ages 5-12 are invited to join us as we learn about cancer through discussion, activities, and art expression find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org.
CLASS Details...>>
5:30pm Good Grief for Chi (ILH )
Good Grief for Children 5-12 Years Old- Loudoun March (ILH )
This is a group for children who are 5-12 years old and have lost a loved one to cancer. Through discussion, games and art they will be invited to share thoughts and feelings and work through the grief process. For more information and to register for the following classes contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>>
6:30pm Sanando Juntos (FC)
Sanando Juntos (FC)
Grupo general de apoyo para Hispanos con diagnóstico de cáncer hombres y mujeres.
CLASS Details...>>
7:00pm Teens Meet and Eat (CUMC-2)
Teens Meet and Eat-Ashburn (CUMC-2)
Meet monthly with teens (13-18) who have a family member with cancer. Eat, hang out and have a little fun with others who understand the concerns, changes and feelings you may be experiencing. For more information contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org.
CLASS Details...>>
5
10:30am Chemo 101-FC (FC)
Chemo 101-Fairfax (FC)
If you are about to start, or recently started chemotherapy, this class is for you. An oncology nurse educator will explain medical terms, what to be aware of, do’s and don'ts, and tips to optimize your quality of life throughout treatment. Same class offered weekly. Please register by the day before the class.
CLASS Details...>>
0:00pm Coalesce: A Metast (FC)
Coalesce: A Metastatic Breast Cancer Support Group (FC)
Meet in a closed support group with women of all ages to share life’s joys and sorrows. Call for time. Facilitators: Sage Bolte, ABD, LCSW, OSW-C and a Psychiatrist. Registration is required; call Sage Bolte, 703-698-2520.
CLASS Details...>>
12:30pm Wear Hair for You (FC)
Wear Hair for You (FC)
Alternative Hair Specialist Laura Waites will show you how to choose a wig that's right for you. Learn all about wigs before you make that purchase. Please register by day before class.CLASS Details...>>
12:45pm Interactive Yoga (FC)
Interactive Yoga (FC)
Designed for women living with metastatic disease, this class teaches extra gentle movements to stretch, strengthen, and relax muscles, along with a chance to share challenges and concerns. New members are welcome pending space available – please register ASAP. Note: We will not meet on March 12. Dress comfortably and bring a yoga mat. Facilitator: Micheline Toussaint, LCSW, RYT.
CLASS Details...>>
6
7
1:30pm Ostomy Support Gr (PCC)
Ostomy Support Group of Northern Virginia (PCC)
Contact OSGNV at 703-802-3457 or www.ostomysupportofnova.org for more information.CLASS Details...>>
8
2:00pm Chair-based Exerci (FC)
Chair-based Exercise (FC)
Beneficial for those with treatment limitations such as neuropathy, balance and low energy issues. Increase your heart rate, tone and strengthen muscles and increase range of motion and flexibility while sitting in a chair! Fitness instructor:Susan Gilmore. New participants must register and complete a class participation form before class or upon arrival to class.
CLASS Details...>>
3:00pm Keeping Fit (FC)
Keeping Fit (FC)
An exercise series to increase strength and flexibility, improve endurance and fatigue, enhance overall well-being and have fun with certified fitness instructor Susan Gilmore. New participants must register and complete a class participation form before class or upon arrival to class. Feb. 22- Mar. 29.
CLASS Details...>>
3:00pm Meditation and Gui (FC)
Meditation and Guided Imagery - Fairfax (FC)
Join us for this weekly relaxing exploration of the power and benefits of meditation, a practice that can reduce stress and offer healing. Facilitator: Micheline Toussaint, LCSW, RYT. Please register by preceding day.
CLASS Details...>>
4:30pm Reiki-Fairfax (FC)
Reiki for Relaxation - Fairfax (FC)
A certified Reiki practitioner will help you experience the benefits of this ancient practice involving the placement of hands along the body to direct energy, releasing tension and discomfort, and enhance well-being. Dress comfortably. Appointments are limited. Schedule your appointment ASAP. CLASS Details...>>
5:30pm Reiki-Fairfax (FC)
Reiki for Relaxation - Fairfax (FC)
A certified Reiki practitioner will help you experience the benefits of this ancient practice involving the placement of hands along the body to direct energy, releasing tension and discomfort, and enhance well-being. Dress comfortably. Appointments are limited. Schedule your appointment ASAP. CLASS Details...>>
7:00pm Reiki-Fairfax (FC)
Reiki for Relaxation - Fairfax (FC)
A certified Reiki practitioner will help you experience the benefits of this ancient practice involving the placement of hands along the body to direct energy, releasing tension and discomfort, and enhance well-being. Dress comfortably. Appointments are limited. Schedule your appointment ASAP. CLASS Details...>>
7:00pm Write Your Way to (FC)
Write Your Way to Wellness (FC)
Join certified poetry therapist, Ingrid Tegnér, MSW, in this monthly program and tap into your own well of creativity, using poetry and creative journaling techniques. No writing experience necessary, just a willingness to explore the healing journey in a supportive small group community for “Empowerment, Insight and Support”. Please register at least two days before session. CLASS Details...>>
7:00pm Partners In Care (FC)
Partners In Care (FC)
Meet for ongoing support in dealing with the challenges of caring for a loved one with cancer. Learn coping strategies and information related to cancer and its treatments. FC Facilitators: Drucilla Brethwaite, LCSW and Eric Cohen, RN, OCN. ILH Facilitator: Saundra Weller, LCSW. Please register.
CLASS Details...>>
9
10:30am Spirituality Quest (FC)
Spirituality Quest (FC)
This monthly support/education group is designed to explore, discover, and navigate our spiritual paths. “Telling Your Story through Art” is the topic with Iryna Natalushko, Life with Cancer’s Art Therapist Intern. She will guide us through a meditation and art experience in creating a mandala based on the theme of love and how it is manifested in our spiritual lives.CLASS Details...>>
6:00pm Prostate Cancer Gr (LCSC)
Man to Man Prostate Cancer Support Group-Loudoun (LCSC)
Meet with others to share experiences and to learn from one another in these monthly meetings. For more information call 703-858-8857.CLASS Details...>>
6:30pm Breast Cancer Supp (IAH-CCW)
Breast Cancer Support Group - Alexandria Pre-menopausal (IAH-CCW)
For pre-menopausal women to learn, discuss and gain support from others who understand the concerns and challenges you face. Registration requested if attending for the first time; call 703-504-7921.CLASS Details...>>
6:30pm Amigas Unidas (SCC)
Amigas Unidas (SCC)
Grupo de apoyo para mujeres latinas con diagnóstico de cáncer. Recibirás los beneficios de poder compartir con compañeras viviendo experiencias similares. Aprenderás técnicas para controlar el estrés, favorecer crecimiento personal y mejorara tu calidad de vida. Guardería para niños mayores a 2 años durante la sesión.CLASS Details...>>
7:00pm You Are Not Alone (IFOH-2)
You Are Not Alone (IFOH-2)
Share and learn from one another in a comfortable, relaxed and upbeat social atmosphere. Talk about day to day issues, learn helpful information and improve your sense of well-being. Facilitator: Donna McAllister, LCSW. Please register.
CLASS Details...>>
7:00pm Good Grief (PUMC)
Good Grief : Adult Loss of a Parent - Fair Oaks Area (PUMC)
Meet with others adults who have experienced the death of a parent from cancer within the past two years. In this eight-week series you will learn about the process of grief and develop ways to express and accept one's emotions, deal with family, friends, and manage role and life style changes, cope with special dates, and connect with community resources. For information call 703-776-8798.CLASS Details...>>
7:00pm Good Grief (FC)
Good Grief - Fairfax (FC)
Join with others who have experienced the loss of a loved one with cancer within the past two years to discuss and explore the grieving process, accepting and expressing emotions, dealing with children, family and friends, role and life style changes and coping and special dates. Registration necessary; please get registration form and information by contacting Drucilla Brethwaite, LCSW, 703-776-8798.CLASS Details...>>
7:30pm Prostate Cancer Gr (FC)
Prostate Cancer Support Group- Fairfax (FC)
Join us for a panel discussion on how to deal with prostate cancer recurrence.
CLASS Details...>>
10
1:00pm Fighting Cancer wi (IAH-CCW)
Fighting Cancer with a Fork (IAH-CCW)
Dietitian Deb Rowland, RD, will provide an overview of recommendations for cancer patients and survivors. Please register by preceding Monday; call 703-504-7923.
CLASS Details...>>
2:00pm Chair-based Exerci (FC)
Chair-based Exercise (FC)
Beneficial for those with treatment limitations such as neuropathy, balance and low energy issues. Increase your heart rate, tone and strengthen muscles and increase range of motion and flexibility while sitting in a chair! Fitness instructor:Susan Gilmore. New participants must register and complete a class participation form before class or upon arrival to class.
CLASS Details...>>
3:00pm Fitness Fusion (FC)
Fitness Fusion: An Exercise Sampler (FC)
A six week series (Feb. 24- Mar. 31) that covers a variety of exercise modalities including: dance aerobics, interval training, resistance training and core training with fitness instructor Susan Gilmore. Registration required with no new registrants after the second session. A class participation form must be completed before class or upon arrival to class.CLASS Details...>>
4:00pm Preparing for Brea (ILH )
Preparing for Breast Surgery: A Pre-op Class (ILH )
*Same class offered on multiple days. A Breast Care Navigator will explain everything you need to know before, during and after breast cancer surgery: sentinel node biopsy, your hospital stay, how to manage drains, dressings and discomfort; practical tips for bathing, sleeping and moving comfortably; prostheses, undergarments and more. Lots of information; bring a friend or relative. Please register.CLASS Details...>>
4:00pm Preparing for Brea (FC)
Preparing for Breast Surgery : A Pre-Op Class- Fairfax (FC)
*Same class offered on multiple days. A Breast Care Navigator will explain everything you need to know before, during and after breast cancer surgery: sentinel node biopsy, your hospital stay, how to manage drains, dressings and discomfort; practical tips for bathing, sleeping and moving comfortably; prostheses, undergarments and more. Lots of information; bring a friend or relative. Please registerCLASS Details...>>
5:15pm Curious About Canc (FC)
Curious About Cancer - Fairfax March (FC)
Children ages 5-12 are invited to join us as we learn about cancer through discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>>
5:30pm Head and Neck Canc (IFHC)
Head and Neck Cancer Group (IFHC)
Current and former head and neck cancer patients and their significant others are invited to learn from and connect with one another. Facilitators: Corinne Cook, LCSW, and a Radiation Oncology team memberCLASS Details...>>
5:30pm Lung Cancer Group (FC)
Lung Cancer Group - March Special Speaker (FC)
Join Doctor Sandeep J. Khandhar for an Evening Exploring Surgical Advances in Lung Cancer. Facilitators: Geronima Cortese-Jimenez, RN, MPH, OCN and Paul Clark, PhD, LCSW
CLASS Details...>>
6:30pm Tai Chi (FC)
Tai Chi (FC)
Venga a disfrutar junto a Blance Baubeta la práctica de movimientos ralaajodos y armoniosos que en combinación con la respiración y la concentración mental favorecerán su salud mental y física, liberando el estrés y armonizando sus energías. Registrarse al 703-698-2529.CLASS Details...>>
7:00pm Lymphedema Group (FC)
Lymphedema Group (FC)
Meet with others to discuss physical and emotional concerns about hereditary or secondary lymphedema resulting from surgery, radiation, or trauma to the lymphatic system. Facilitators: Shara Sosa, LCSW, and a certified lymphedema therapist.
CLASS Details...>>
7:00pm Breast Cancer Supp (IFOH-R)
Breast Cancer Support Group-Fair Oaks (IFOH-R)
Learn, discuss and gain support from others who understand the concerns and challenges you face. Registration requested if attending for the first time. Facilitator: Sage Bolte, ABD, LCSW, OSW-C.
CLASS Details...>>
7:00pm Parenting Alone (FC)
Parenting Alone (FC)
Group for parents who have lost a spouse or partner to cancer while raising young children. Meet other parents, share ideas, challenges, solutions and listen to professionals who will share information and ideas you might find helpful. This group will meet monthly on the second Wednesday. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>>
11
10:30am Write Your Way to (FC)
Write Your Way to Wellness (FC)
Join certified poetry therapist, Ingrid Tegnér, MSW, in this monthly program and tap into your own well of creativity, using poetry and creative journaling techniques. No writing experience necessary, just a willingness to explore the healing journey in a supportive small group community for “Empowerment, Insight and Support”. Please register at least two days before session. CLASS Details...>>
Call 703-698-2526 to register. 1:00pm CanSurvive (TPL)
CanSurvive (TPL)
This weekly patient-led self-help group welcomes anyone with any type of cancer (loved ones also welcomed). For more information contact CanSurvive at 301-294-0566, linsil@usermail.com, or www.Can-Survive.net.
CLASS Details...>>
Call 703-698-2526 to register. 1:00pm Gentle Yoga (FC)
Gentle Yoga-Fairfax (FC)
Series currently in session. Please look for new series next month.
CLASS Details...>>
2:00pm Guided Meditation (FC)
Guided Meditation: Life with Imagination (FC)
Series currently in session. Please look for new series next month.
CLASS Details...>>
2:30pm Preparing for Brea (IMVH-C)
Preparing for Breast Surgery: A Pre-op Class (IMVH-C)
*Same class offered on multiple days. A Breast Care Navigator will explain everything you need to know before, during and after breast cancer surgery: sentinel node biopsy, your hospital stay, how to manage drains, dressings and discomfort; practical tips for bathing, sleeping and moving comfortably; prostheses, undergarments and more. Lots of information; bring a friend or relative. Please register.CLASS Details...>>
Call 703-698-2526 to register. 4:15pm Curious About Canc (ILH )
Curious About Cancer - Loudoun March (ILH )
Children ages 5-12 are invited to join us as we learn about cancer through discussion, activities, and art expression find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org.
CLASS Details...>>
Call 703-698-2526 to register. 5:30pm Good Grief for Chi (ILH )
Good Grief for Children 5-12 Years Old- Loudoun March (ILH )
This is a group for children who are 5-12 years old and have lost a loved one to cancer. Through discussion, games and art they will be invited to share thoughts and feelings and work through the grief process. For more information and to register for the following classes contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>>
7:00pm Parent Bereavement (FC)
Parent Bereavement Group (FC)
Meet with others who have lost a child, 18 and under, to cancer. Share memories and helpful suggestions in a supportive environment. Facilitators: bereaved parents, Jay and Amber McClain and Connie Connor, LCSW, Pediatric Oncology Counselor. For more information call 703-531-1515.
CLASS Details...>>
Call 703-698-2526 to register. 7:00pm Good Grief-Teens (CUMC-2)
Good Grief Dinner for Teens- Loudoun (CUMC-2)
This monthly dinner offers an opportunity to meet with other teens who have lost a loved one to cancer, to learn about the grief process and share thoughts and feelings. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org.
CLASS Details...>>
7:00pm Leukemia Group (FC)
Leukemia Group - Special Presenter March (FC)
This month our own Take Toma will give us a "Tai Chi Demo" to include the history and form of this Chinese Martial Arts form with audience participation in meditation, stretching and walking. Wear comfortable clothing. This group meets on the second Thursday of the month and is co-sponsored with the Leukemia and Lymphoma Society. Co-facilitated by Marsha Komandt, RN, OCN® and Drucilla Brethwaite, LCSW. CLASS Details...>>
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13
14
15
2:00pm Chair-based Exerci (FC)
Chair-based Exercise (FC)
Beneficial for those with treatment limitations such as neuropathy, balance and low energy issues. Increase your heart rate, tone and strengthen muscles and increase range of motion and flexibility while sitting in a chair! Fitness instructor:Susan Gilmore. New participants must register and complete a class participation form before class or upon arrival to class.
CLASS Details...>>
3:00pm Keeping Fit (FC)
Keeping Fit (FC)
An exercise series to increase strength and flexibility, improve endurance and fatigue, enhance overall well-being and have fun with certified fitness instructor Susan Gilmore. New participants must register and complete a class participation form before class or upon arrival to class. Feb. 22- Mar. 29.
CLASS Details...>>
3:00pm Meditation and Gui (FC)
Meditation and Guided Imagery - Fairfax (FC)
Join us for this weekly relaxing exploration of the power and benefits of meditation, a practice that can reduce stress and offer healing. Facilitator: Micheline Toussaint, LCSW, RYT. Please register by preceding day.
CLASS Details...>>
Call 703-698-2526 to register. 5:00pm Good Grief for Chi (FC)
Good Grief for Children 5-12 Years Old Fairfax March (FC)
This is a group for children who are 5-12 years old and have lost a loved one to cancer. Through discussion, games and art they will be invited to share thoughts and feelings and work through the grief process. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>>
6:30pm Gentle Yoga ILH (ILH CONF. A-)
Gentle Yoga (ILH CONF. A-)
Enjoy the benefits of yoga to increase strength, flexibility and circulation. Yoga can also improve your concentration and decrease stress through poses taught by experienced Yoga instructor Marti Badila. Wear comfortable clothing and bring a yoga mat and blanket. Registration is required.CLASS Details...>>
6:30pm Partners In Care (ILH )
Partners In Care (ILH )
Meet for ongoing support in dealing with the challenges of caring for a loved one with cancer. Learn coping strategies and information related to cancer and its treatments. FC Facilitators: Drucilla Brethwaite, LCSW and Eric Cohen, RN, OCN. ILH Facilitator: Saundra Weller, LCSW. Please register.
CLASS Details...>>
16
11:45am Multiple Myeloma G (FC)
Multiple Myeloma Group - March Special Speaker (FC)
Special program on Role of Nutrition when Living with a Blood Disorder, with dietitian Robin Brannon, MS, RD, CSO. Co-sponsored with The Leukemia & Lymphoma Society. Light refreshments. Facilitators: Sabine Gnesdiloff, LCSW and Susan Carlson, RN. All interested are welcome, but please let us know you are planning to attend.CLASS Details...>>
FULL class. Please call 703-698-2526 to be put on a waiting list. 12:30pm Look Good... (FC)
Look Good...Feel Better-Fairfax (FC)
A professional cosmetologist will show you how to manage the cosmetic effects of cancer treatment. Also learn about head coverings and wigs to help you look your best before, during, or after treatment. Participants will receive a personalized make-up kit. Co-sponsored with American Cancer Society. Registration is essential.CLASS Details...>>
Call 703-698-2526 to register. 4:15pm Off-Therapy-Childr (FC)
Off-Therapy Group for Kids (FC)
Children 5-12 who have completed treatment for cancer…meet others, work on social skills, self esteem, nutrition, exercise, handling stress and more getting back to a “new normal”. For questions and registration please call jenny Eckert, Children’s Program Manager at 703-698-2536 or email jennifer.eckert@inova.org.
CLASS Details...>>
Call 703-698-2526 to register. 6:00pm Prostate Cancer Gr (IAH-CCW)
Prostate Cancer Support Group-Alexandria (IAH-CCW)
Meet with Others to share experiences and to learn from one another in these monthly meetings. For further information contact Fred Gersh, 703-768-6001.
CLASS Details...>>
6:30pm Spiritual Support (ILH )
Spiritual Support Group (ILH )
A support group to help you and your loved ones draw upon you own spiritual resources while coping with the cancer experience. CLASS Details...>>
17
2:00pm Chair-based Exerci (FC)
Chair-based Exercise (FC)
Beneficial for those with treatment limitations such as neuropathy, balance and low energy issues. Increase your heart rate, tone and strengthen muscles and increase range of motion and flexibility while sitting in a chair! Fitness instructor:Susan Gilmore. New participants must register and complete a class participation form before class or upon arrival to class.
CLASS Details...>>
3:00pm Fitness Fusion (FC)
Fitness Fusion: An Exercise Sampler (FC)
A six week series (Feb. 24- Mar. 31) that covers a variety of exercise modalities including: dance aerobics, interval training, resistance training and core training with fitness instructor Susan Gilmore. Registration required with no new registrants after the second session. A class participation form must be completed before class or upon arrival to class.CLASS Details...>>
4:00pm Preparing for Brea (IFOH-2)
Preparing for Breast Surgery: A Pre-op Class (IFOH-2)
*Same class offered on multiple days. A Breast Care Navigator will explain everything you need to know before, during and after breast cancer surgery: sentinel node biopsy, your hospital stay, how to manage drains, dressings and discomfort; practical tips for bathing, sleeping and moving comfortably; prostheses, undergarments and more. Lots of information; bring a friend or relative. Please register.CLASS Details...>>
Call 703-698-2526 to register. 5:15pm Curious About Canc (FC)
Curious About Cancer - Fairfax March (FC)
Children ages 5-12 are invited to join us as we learn about cancer through discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>>
FULL class. Please call 703-698-2526 to be put on a waiting list. 5:30pm Reiki-Fair Oaks (IFOH-R)
Reiki-Fair Oaks (IFOH-R)
A certified Reiki practitioner will help you experience the benefits of this ancient practice involving the placement of hands along the body to direct energy, releasing tension and discomfort, and enhance well-being. Dress comfortably. Appointments are limited. Please schedule ASAP.
CLASS Details...>>
5:30pm Breast Cancer Supp (IFHC)
Breast Cancer Support Group- Falls Church (IFHC)
Learn, discuss and gain support from others who understand the concerns and challenges you face. Registration requested if attending for the first time.CLASS Details...>>
FULL class. Please call 703-698-2526 to be put on a waiting list. 6:15pm Reiki-Fair Oaks (IFOH-R)
Reiki-Fair Oaks (IFOH-R)
A certified Reiki practitioner will help you experience the benefits of this ancient practice involving the placement of hands along the body to direct energy, releasing tension and discomfort, and enhance well-being. Dress comfortably. Appointments are limited. Please schedule ASAP.
CLASS Details...>>
Call 703-698-2526 to register. 6:30pm Good Grief-Teens (FC)
Good Grief Dinner for Teens- Fairfax (FC)
This monthly dinner offers an opportunity to meet with other teens who have lost a loved one to cancer, to learn about the grief process and share thoughts and feelings. For more information and to register for the following classes contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>>
6:30pm Tai Chi (FC)
Tai Chi (FC)
Venga a disfrutar junto a Blance Baubeta la práctica de movimientos ralaajodos y armoniosos que en combinación con la respiración y la concentración mental favorecerán su salud mental y física, liberando el estrés y armonizando sus energías. Registrarse al 703-698-2529.CLASS Details...>>
FULL class. Please call 703-698-2526 to be put on a waiting list. 7:00pm Reiki-Fair Oaks (IFOH-R)
Reiki-Fair Oaks (IFOH-R)
A certified Reiki practitioner will help you experience the benefits of this ancient practice involving the placement of hands along the body to direct energy, releasing tension and discomfort, and enhance well-being. Dress comfortably. Appointments are limited. Please schedule ASAP.
CLASS Details...>>
7:00pm Lymphoma Group (FC)
Lymphoma Networking Group (FC)
Share and learn from one another in a comfortable, relaxed and upbeat social atmosphere. Talk about day to day issues, learn helpful information and improve your sense of well-being. Co-sponsored with The Leukemia & Lymphoma Society. Please register. Facilitators: Shara Sosa, LCSW and Eric Cohen, RN, BSN, OCN.
CLASS Details...>>
7:00pm Facing Cancer As A (FC)
Facing Cancer As A Team: Tools for Couples and Partners (FC)
A cancer diagnosis is part of your partner's life as well as your own. In a committed relationship, couples have to learn to manage symptoms and side effects together, while dealing with a lot of stress. This four-week workshop will present useful tools for communicating more effectively and for taking care of one another and of yourselves. Facilitators: Drucilla Brethwaite, LCSW and Micheline Toussaint, LCSW. Please register asap.
CLASS Details...>>
7:00pm Surviving and Thri (IAH-CCW)
Surviving and Thriving: ChemoBrain (IAH-CCW)
Join Geronima Cortese-Jimenez, RN, MPH, OCN, to explore this often frustrating and challenging side- and after-effect of treatment, and how to better manage it.
CLASS Details...>>
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Call 703-698-2526 to register. 1:00pm CanSurvive (TPL)
CanSurvive (TPL)
This weekly patient-led self-help group welcomes anyone with any type of cancer (loved ones also welcomed). For more information contact CanSurvive at 301-294-0566, linsil@usermail.com, or www.Can-Survive.net.
CLASS Details...>>
1:30pm Chemo 101-ILH (ILH )
Chemo 101- Loudoun (ILH )
If you are about to start, or recently started chemotherapy, this class is for you. An oncology nurse educator will explain medical terms, what to be aware of, do’s and don’ts, and tips to optimize your quality of life throughout treatment. Please register by preceding day.CLASS Details...>>
2:30pm Preparing for Brea (IAH-CCW)
Preparing for Breast Surgery: A Pre-op Class (IAH-CCW)
*Same class offered on multiple days. A Breast Care Navigator will explain everything you need to know before, during and after breast cancer surgery: sentinel node biopsy, your hospital stay, how to manage drains, dressings and discomfort; practical tips for bathing, sleeping and moving comfortably; prostheses, undergarments and more. Lots of information; bring a friend or relative. Please register.CLASS Details...>>
3:00pm Fighting Cancer wi (FC)
Fighting Cancer with a Fork (FC)
Dietitian Deb Rowland, RD, will provide an overview of recommendations for cancer patients and survivors. Please register by preceding Monday; call 703-504-7923.
CLASS Details...>>
Call 703-698-2526 to register. 4:15pm Curious About Canc (ILH )
Curious About Cancer - Loudoun March (ILH )
Children ages 5-12 are invited to join us as we learn about cancer through discussion, activities, and art expression find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org.
CLASS Details...>>
Call 703-698-2526 to register. 5:30pm Good Grief for Chi (ILH )
Good Grief for Children 5-12 Years Old- Loudoun March (ILH )
This is a group for children who are 5-12 years old and have lost a loved one to cancer. Through discussion, games and art they will be invited to share thoughts and feelings and work through the grief process. For more information and to register for the following classes contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>>
6:30pm Seminars for Survi (FC)
Seminar For Survivors: San Antonio Breast Cancer Update (FC)
Dr. Nicholas Robert will discuss the latest research findings from this major breast cancer conference held every January. Join us for this special opportunity. Light refreshments. Please register by Monday, March 15. CLASS Details...>>
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10:30am Chemo 101-FC (FC)
Chemo 101-Fairfax (FC)
If you are about to start, or recently started chemotherapy, this class is for you. An oncology nurse educator will explain medical terms, what to be aware of, do’s and don'ts, and tips to optimize your quality of life throughout treatment. Same class offered weekly. Please register by the day before the class.
CLASS Details...>>
Call 703-698-2526 to register. 0:00pm Coalesce: A Metast (FC)
Coalesce: A Metastatic Breast Cancer Support Group (FC)
Meet in a closed support group with women of all ages to share life’s joys and sorrows. Call for time. Facilitators: Sage Bolte, ABD, LCSW, OSW-C and a Psychiatrist. Registration is required; call Sage Bolte, 703-698-2520.
CLASS Details...>>
12:30pm Wear Hair for You (FC)
Wear Hair for You (FC)
Alternative Hair Specialist Laura Waites will show you how to choose a wig that's right for you. Learn all about wigs before you make that purchase. Please register by day before class.CLASS Details...>>
12:45pm Interactive Yoga (FC)
Interactive Yoga (FC)
Designed for women living with metastatic disease, this class teaches extra gentle movements to stretch, strengthen, and relax muscles, along with a chance to share challenges and concerns. New members are welcome pending space available – please register ASAP. Note: We will not meet on March 12. Dress comfortably and bring a yoga mat. Facilitator: Micheline Toussaint, LCSW, RYT.
CLASS Details...>>
Call 703-698-2526 to register. 7:00pm Rachel's Teen Scen (FC)
Open House for Rachel's Teen Scene (FC)
We are excited to open our new Teen Lounge. All we need is YOU! Come and meet in an informal and friendly setting to see the new room for any teen affected by cancer. There will be music, dancing, games, food and an all around good time! For more information and to register contact Jenny Eckert, LCSW, Children's Program Manager at 703-698-2536 or jennifer.eckert@inova.orgCLASS Details...>>
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2:00pm Chair-based Exerci (FC)
Chair-based Exercise (FC)
Beneficial for those with treatment limitations such as neuropathy, balance and low energy issues. Increase your heart rate, tone and strengthen muscles and increase range of motion and flexibility while sitting in a chair! Fitness instructor:Susan Gilmore. New participants must register and complete a class participation form before class or upon arrival to class.
CLASS Details...>>
3:00pm Keeping Fit (FC)
Keeping Fit (FC)
An exercise series to increase strength and flexibility, improve endurance and fatigue, enhance overall well-being and have fun with certified fitness instructor Susan Gilmore. New participants must register and complete a class participation form before class or upon arrival to class. Feb. 22- Mar. 29.
CLASS Details...>>
3:00pm Meditation and Gui (FC)
Meditation and Guided Imagery - Fairfax (FC)
Join us for this weekly relaxing exploration of the power and benefits of meditation, a practice that can reduce stress and offer healing. Facilitator: Micheline Toussaint, LCSW, RYT. Please register by preceding day.
CLASS Details...>>
Call 703-698-2526 to register. 5:00pm Good Grief for Chi (FC)
Good Grief for Children 5-12 Years Old Fairfax March (FC)
This is a group for children who are 5-12 years old and have lost a loved one to cancer. Through discussion, games and art they will be invited to share thoughts and feelings and work through the grief process. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>>
Call 703-698-2526 to register. 5:30pm Breast Cancer Supp (ILH )
Breast Cancer Support Group- New Diagnosis -Loudoun (ILH )
For those newly diagnosed and/or starting treatment. Learn, discuss and gain support from others who understand the concerns and challenges you face. Registration requested if attending for the first time;call 703-858-8857. CLASS Details...>>
Call 703-698-2526 to register. 6:30pm Breast Cancer Supp (ILH )
Breast Cancer Support Group -Loudoun Metastatic (ILH )
For those finished with treatment, who have a recurrence or metastatic breast cancer. Registration is requested if attending for the first time; call Karen Archer, 703-858-8857.
CLASS Details...>>
6:30pm Gentle Yoga ILH (ILH CONF. A-)
Gentle Yoga (ILH CONF. A-)
Enjoy the benefits of yoga to increase strength, flexibility and circulation. Yoga can also improve your concentration and decrease stress through poses taught by experienced Yoga instructor Marti Badila. Wear comfortable clothing and bring a yoga mat and blanket. Registration is required.CLASS Details...>>
6:60pm Latinas Unidas (FC)
Latinas Unidas (FC)
Grupo de apoyo para mujeres latinas con diagnóstico de cáncer de seno.
CLASS Details...>>
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10:30am Art for Wellness (FC)
Art for Wellness and Growth (FC)
Explore your creativity, using art for wellness, insight, and personal growth. Experience is NOT necessary - just a willingness to explore, have some fun and be part of a supportive, creative community. Facilitator: Ira Natalushko. Please register by preceding Monday.CLASS Details...>>
5:30pm Breast Cancer Supp (IAH-CCW)
Breast Cancer Support Group- Alexandria General (IAH-CCW)
Learn, discuss and gain support from others who understand the concerns and challenges you face. Facilitators: Maureen Broderick, LCSW and Shara Sosa, LCSW. Registration requested if attending for the first time; call 703-504-7921.CLASS Details...>>
6:00pm Parent Night (FC)
Pediatric Oncology Parent Night (FC)
Come and hear Dr. Maya Lodish, Endocrinologist, NIH, speak about growth and development, fertility, and other problems affecting the endocrine system during and after treatment for childhood cancer, including late effects. Please RSVP to constance.connor@inova.org or call 703-531-1515. A separate activity group for children, 5 - 12, will be offered at this meeting. Pizza dinner provided.
CLASS Details...>>
7:00pm Take Control of (IFOH-2)
Take Control of Your Health Through Nutrition (IFOH-2)
Oncology dietitian Julie Thorsen,RD will present the latest research findings from the American Institute of Cancer Research. Nutrition is a key element to living better with cancer and minimizing the risk of recurrence. Build your nutrition knowledge and take charge of becoming a healthier you. Register by Monday, March 22.
CLASS Details...>>
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2:00pm Chair-based Exerci (FC)
Chair-based Exercise (FC)
Beneficial for those with treatment limitations such as neuropathy, balance and low energy issues. Increase your heart rate, tone and strengthen muscles and increase range of motion and flexibility while sitting in a chair! Fitness instructor:Susan Gilmore. New participants must register and complete a class participation form before class or upon arrival to class.
CLASS Details...>>
3:00pm Fitness Fusion (FC)
Fitness Fusion: An Exercise Sampler (FC)
A six week series (Feb. 24- Mar. 31) that covers a variety of exercise modalities including: dance aerobics, interval training, resistance training and core training with fitness instructor Susan Gilmore. Registration required with no new registrants after the second session. A class participation form must be completed before class or upon arrival to class.CLASS Details...>>
FULL class. Please call 703-698-2526 to be put on a waiting list. 4:30pm Reiki-Fairfax (FC)
Reiki for Relaxation - Fairfax (FC)
A certified Reiki practitioner will help you experience the benefits of this ancient practice involving the placement of hands along the body to direct energy, releasing tension and discomfort, and enhance well-being. Dress comfortably. Appointments are limited. Schedule your appointment ASAP. CLASS Details...>>
4:30pm Menopause & Bone H (ILH-PER)
Menopause and Bone Health (ILH-PER)
Cancer brings many changes for women and their partners. One of these significant changes includes chemotherapy and/or surgery induced menopause. Hot flashes, skin and libido changes and alterations in bone health create some challenges. Learn how to manage the physical and emotional side-effects that come with treatment-induced menopause from Deborah Cook, RN, BSN, Oncology Patient Educator. Please register by preceding Mon.
CLASS Details...>>
Call 703-698-2526 to register. 5:15pm Curious About Canc (FC)
Curious About Cancer - Fairfax March (FC)
Children ages 5-12 are invited to join us as we learn about cancer through discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>>
5:30pm Reiki-Fairfax (FC)
Reiki for Relaxation - Fairfax (FC)
A certified Reiki practitioner will help you experience the benefits of this ancient practice involving the placement of hands along the body to direct energy, releasing tension and discomfort, and enhance well-being. Dress comfortably. Appointments are limited. Schedule your appointment ASAP. CLASS Details...>>
5:30pm GYN Cancer Group (FC)
GYN Cancer Group (FC)
Women diagnosed with ovarian, cervical, and endometrial cancers are invited to drop in, share experiences, and learn from one another. Facilitators: Geronima Cortese-Jimenez, RN, MPH, OCN(R) and Micheline Toussaint, LCSW, RYT.
CLASS Details...>>
6:00pm Sarcoma Support Gr (FC)
Sarcoma Support Group (FC)
Discuss, learn and share with other individuals and family members living with sarcomas. Please register. Facilitators: Shara Sosa, LCSW and Eric Cohen, RN, OCN.
CLASS Details...>>
6:00pm Wig Party (IAH-CCW)
Wig Party (IAH-CCW)
If you have recently lost your hair due to treatment or anticipate hair loss, please come to our Wig Party, sponsored by the American Cancer Society. You will have the opportunity to find a complementary flattering wig. Please register by 3/22/10.
CLASS Details...>>
6:30pm Tai Chi (FC)
Tai Chi (FC)
Venga a disfrutar junto a Blance Baubeta la práctica de movimientos ralaajodos y armoniosos que en combinación con la respiración y la concentración mental favorecerán su salud mental y física, liberando el estrés y armonizando sus energías. Registrarse al 703-698-2529.CLASS Details...>>
7:00pm Reiki-Fairfax (FC)
Reiki for Relaxation - Fairfax (FC)
A certified Reiki practitioner will help you experience the benefits of this ancient practice involving the placement of hands along the body to direct energy, releasing tension and discomfort, and enhance well-being. Dress comfortably. Appointments are limited. Schedule your appointment ASAP. CLASS Details...>>
7:00pm Facing Cancer As A (FC)
Facing Cancer As A Team: Tools for Couples and Partners (FC)
A cancer diagnosis is part of your partner's life as well as your own. In a committed relationship, couples have to learn to manage symptoms and side effects together, while dealing with a lot of stress. This four-week workshop will present useful tools for communicating more effectively and for taking care of one another and of yourselves. Facilitators: Drucilla Brethwaite, LCSW and Micheline Toussaint, LCSW. Please register asap.
CLASS Details...>>
8:00pm Reiki-Fairfax (FC)
Reiki for Relaxation - Fairfax (FC)
A certified Reiki practitioner will help you experience the benefits of this ancient practice involving the placement of hands along the body to direct energy, releasing tension and discomfort, and enhance well-being. Dress comfortably. Appointments are limited. Schedule your appointment ASAP. CLASS Details...>>
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9:00am Cancer Plan Action (FC)
Cancer Plan Action Committee (FC)
Northern Virginia Regional Forum
CLASS Details...>>
Call 703-698-2526 to register. 1:00pm CanSurvive (TPL)
CanSurvive (TPL)
This weekly patient-led self-help group welcomes anyone with any type of cancer (loved ones also welcomed). For more information contact CanSurvive at 301-294-0566, linsil@usermail.com, or www.Can-Survive.net.
CLASS Details...>>
12:30pm Stem Cell/BMT Grou (FC)
Stem Cell/BMT Group (FC)
This monthly meeting welcomes past, current, and upcoming Stem Cell and Bone Marrow Transplant patients and/or caregivers. Facilitators: Drucilla Brethwaite, LCSW and Donna Eichna, MSN, APRN-BC, OCN, Inpatient Stem Cell Coordinator. Co-sponsored with Leukemia & Lymphoma Society. Please register by preceding Tuesday.CLASS Details...>>
Call 703-698-2526 to register. 4:15pm Curious About Canc (ILH )
Curious About Cancer - Loudoun March (ILH )
Children ages 5-12 are invited to join us as we learn about cancer through discussion, activities, and art expression find ways to manage the emotions and changes that come when someone in the family has cancer. For more information and to register contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org.
CLASS Details...>>
Call 703-698-2526 to register. 5:30pm Good Grief for Chi (ILH )
Good Grief for Children 5-12 Years Old- Loudoun March (ILH )
This is a group for children who are 5-12 years old and have lost a loved one to cancer. Through discussion, games and art they will be invited to share thoughts and feelings and work through the grief process. For more information and to register for the following classes contact Jenny Eckert, LCSW, Children’s Program Manager at 703-698-2536 or jennifer.eckert@inova.org. CLASS Details...>>
6:30pm Colorectal Group (FC)
Colorectal Cancer Group - March Special Speaker (FC)
Dr. Donald Colvin, of Fairfax Colon and Rectal Surgery
Will give an update on the surgical treatment of colo-rectal cancer. Patients/survivors, family and friends welcome to attend this monthly meeting to share experiences and exchange information on living with colon or rectal cancers. . Facilitators: Suzanne Freeman, MSW and Sofia Rotter, RN, BSN, OCN®. CLASS Details...>>
Call 703-698-2526 to register. 6:45pm Reiki-Loudoun (ILH )
Reiki-Loudoun (ILH )
Registration is required, call Karen Archer 703-858-8857.
CLASS Details...>>
7:00pm Gen. Support Group (CUMC-1)
General Cancer Support Group (CUMC-1)
This support group, with a spiritual focus, is for those newly diagnosed, in remission, or who have been dealing with cancer for some time. Family members are welcome. For more information contact facilitator Dana Neese, Congregational Care, 703-690-3401CLASS Details...>>
7:00pm Spiritual Support (CUMC-1)
Spiritual Support Group - Fairfax Station (CUMC-1)
This support group with a spiritual focus is for those newly diagnosed, in remission, or who have been dealing with cancer for some time; family members are welcome. For more information contact facilitator Dana Neese, Christ United Methodist Church, 703-690-3401. Trailer 5B.
CLASS Details...>>
7:30pm Young Adult Group (FC)
Young Adult Group (FC)
Meet with others ages 18 to 30-something to discuss treatment side effects, work and health insurance concerns, body image, intimacy, dating, fears of recurrence, sustaining a normal lifestyle and other issues of concern to young people with cancer. Facilitators: Sage Bolte, ABD, LCSW, OSW-C and Eric Cohen, RN, BSN, OCN.
CLASS Details...>>
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10:30am Chemo 101-FC (FC)
Chemo 101-Fairfax (FC)
If you are about to start, or recently started chemotherapy, this class is for you. An oncology nurse educator will explain medical terms, what to be aware of, do’s and don'ts, and tips to optimize your quality of life throughout treatment. Same class offered weekly. Please register by the day before the class.
CLASS Details...>>
Call 703-698-2526 to register. 0:00pm Coalesce: A Metast (FC)
Coalesce: A Metastatic Breast Cancer Support Group (FC)
Meet in a closed support group with women of all ages to share life’s joys and sorrows. Call for time. Facilitators: Sage Bolte, ABD, LCSW, OSW-C and a Psychiatrist. Registration is required; call Sage Bolte, 703-698-2520.
CLASS Details...>>
12:45pm Interactive Yoga (FC)
Interactive Yoga (FC)
Designed for women living with metastatic disease, this class teaches extra gentle movements to stretch, strengthen, and relax muscles, along with a chance to share challenges and concerns. New members are welcome pending space available – please register ASAP. Note: We will not meet on March 12. Dress comfortably and bring a yoga mat. Facilitator: Micheline Toussaint, LCSW, RYT.
CLASS Details...>>
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