Bulk Up Against Breast Cancer

June 26, 2018

Researchers have found that women with breast cancer who have a low muscle mass are less likely to survive stage 2 and 3 cancers. The study titled, “Association of Muscle and Adiposity Measured by Computed Tomography with Survival in Patients with Nonmetastatic Breast Cancer,” appears in the latest issue of the journal JAMA Oncology. Sarcopenia […]

Safely Exercise Outside When it’s Hot and Humid

June 26, 2018

Being outdoors is great for mind, body and soul, just be sure to adjust for current weather conditions.