Nutrition

Poor, Fine, Good, Better, Best: A Guide to Processed Foods

December 20, 2018

Reprinted from: Acefitness    Poor, Fine, Good, Better, Best: A Guide to Processed Foods by Michelle Zive on July 12, 2018 What do bagged spinach, canned tuna, olive oil, granola bars and frozen burritos have in common? They all are processed foods. Yet, we have been inundated with warnings about the harmful effects of eating processed […]

Cancer Nutrition Guide for a Healthy Diet

July 4, 2018

Eating a healthy diet and being physically active are very important for people diagnosed with cancer, both during and after cancer treatment. HEAL Well: A Cancer Nutrition Guide  from the American Institute for Cancer Research, offers practical, evidence-based  suggestions about diet, nutrition and physical activity. Your oncology healthcare team can provide valuable insights and direction in your efforts for […]

Phytochemicals: The Cancer Fighters in Your Foods

June 26, 2018

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