Audios

Breathing and Other Meditations

May 3, 2020

Breathing exercises and meditations can tune out mental chatter, calm the body, and quiet the mind which can help manage the emotional stressors of the cancer experience and change the way one is in the world.



Micheline Toussaint, MSW, LCSW, OSW-C, RYT

Life with Cancer Oncology Therapist

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