Videos: Educational Talks with Physicians
January 22, 2024
2023 Breast Cancer Series
Click on the image below to view the desired video via YouTube.
On-Demand Fitness Class Videos
January 10, 2023
Unable to make a specific live fitness class? Check out our on-demand videos by clicking the image below to browse and enjoy a variety of mind-body classes.
Life with Cancer at the Inova Schar Cancer Institute
March 5, 2021
Learn more about Inova Life with Cancer at the Inova Schar Cancer Institute by calling 703-206-5433 (LIFE).
Nutrition Minute – Sugar and Cancer
December 29, 2020
Registered Dietician, Lauren Fay, addresses the most common questions she receives regarding sugar and its effect on cancer.
Open Guided Imagery
December 17, 2020
This guided meditation invites you to use imagery to explore a safe and comforting place.
Sitting Meditation
October 29, 2020
A meditation from the book Mindfulness-Based Cancer Recovery, written by Linda Carlson and Michael Speca.
Fitness in a Minute – Sit Less & Move More
October 29, 2020
Life with Cancer Certified Oncology Exercise Trainer, Susan Gilmore, discusses the benefits of movement throughout the day and recruits Life with Cancer Administrative Specialist, Ricky, to go over some quick exercises you can do anywhere.
Mindful Minute: Movement is Medicine
October 15, 2020
Follow along with Life with Cancer Yoga Therapist, Susan Kilday, as she demonstrates range of motion exercises for optimal spinal health.
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