Videos

Happy New Year from Life with Cancer

Nutrition Minute – Sugar and Cancer

Registered Dietician, Lauren Fay, addresses the most common questions she receives regarding sugar and its effect on cancer.

Open Guided Imagery

This guided meditation invites you to use imagery to explore a safe and comforting place.

Medicare and Health Insurance in the time of COVID

Veteran health reporter Bob Rosenblatt discusses how to navigate health insurance, Medicare options and supplemental plans during COVID

National Palliative Care Month

Pediatric Oncology Clinical Therapist, Kaitlyn O’Donnell, shares some insight on Palliative Care and the resources available to patients and their loved ones.

Sitting Meditation

A meditation from the book Mindfulness-Based Cancer Recovery, written by Linda Carlson and Michael Speca.

Fitness in a Minute – Sit Less & Move More

Life with Cancer Certified Oncology Exercise Trainer, Susan Gilmore, discusses the benefits of movement throughout the day and recruits Life with Cancer Administrative Specialist, Ricky, to go over some quick exercises you can do anywhere.

Mindful Minute: Movement is Medicine

Follow along with Life with Cancer Yoga Therapist, Susan Kilday, as she demonstrates range of motion exercises for optimal spinal health.

Mindful Minute: EZ Tai Chi – Fountains

Life with Cancer Fitness Instructor, Deb Banning, completes the EZ Tai Chi series with Fountains, a great exercise for starting a workout or a cool down.

Mindful Minute – EZ Tai Chi: Raise the Power

Life with Cancer Fitness Instructor, Deb Banning, along with her husband Charley, demonstrates a continuation of her EZ Tai Chi series.