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On-Demand Fitness Classes

January 10, 2023


Unable to make a specific, set time fitness class this week? Check out our on-demand videos by clicking the image below to browse and enjoy a variety of mind-body classes.


Shine A Light on Cancer

December 10, 2021

Thank You from the Life with Cancer team

September 24, 2021

Life with Cancer at the Inova Schar Cancer Institute

March 5, 2021

Learn more about Inova Life with Cancer at the Inova Schar Cancer Institute by calling 703-206-5433 (LIFE).

Happy New Year from Life with Cancer

January 5, 2021

Nutrition Minute – Sugar and Cancer

December 29, 2020

Registered Dietician, Lauren Fay, addresses the most common questions she receives regarding sugar and its effect on cancer.

Open Guided Imagery

December 17, 2020

This guided meditation invites you to use imagery to explore a safe and comforting place.

Medicare and Health Insurance in the time of COVID

December 3, 2020

Veteran health reporter Bob Rosenblatt discusses how to navigate health insurance, Medicare options and supplemental plans during COVID

National Palliative Care Month

November 12, 2020

Pediatric Oncology Clinical Therapist, Kaitlyn O’Donnell, shares some insight on Palliative Care and the resources available to patients and their loved ones.

Sitting Meditation

October 29, 2020

A meditation from the book Mindfulness-Based Cancer Recovery, written by Linda Carlson and Michael Speca.