Life with Cancer at the Inova Schar Cancer Institute
March 5, 2021
Learn more about Inova Life with Cancer at the Inova Schar Cancer Institute by calling 703-206-5433 (LIFE).
Nutrition Minute – Sugar and Cancer
December 29, 2020
Registered Dietician, Lauren Fay, addresses the most common questions she receives regarding sugar and its effect on cancer.
Open Guided Imagery
December 17, 2020
This guided meditation invites you to use imagery to explore a safe and comforting place.
Medicare and Health Insurance in the time of COVID
December 3, 2020
Veteran health reporter Bob Rosenblatt discusses how to navigate health insurance, Medicare options and supplemental plans during COVID
National Palliative Care Month
November 12, 2020
Pediatric Oncology Clinical Therapist, Kaitlyn O’Donnell, shares some insight on Palliative Care and the resources available to patients and their loved ones.
Sitting Meditation
October 29, 2020
A meditation from the book Mindfulness-Based Cancer Recovery, written by Linda Carlson and Michael Speca.
Fitness in a Minute – Sit Less & Move More
October 29, 2020
Life with Cancer Certified Oncology Exercise Trainer, Susan Gilmore, discusses the benefits of movement throughout the day and recruits Life with Cancer Administrative Specialist, Ricky, to go over some quick exercises you can do anywhere.
Mindful Minute: Movement is Medicine
October 15, 2020
Follow along with Life with Cancer Yoga Therapist, Susan Kilday, as she demonstrates range of motion exercises for optimal spinal health.
Mindful Minute: EZ Tai Chi – Fountains
October 8, 2020
Life with Cancer Fitness Instructor, Deb Banning, completes the EZ Tai Chi series with Fountains, a great exercise for starting a workout or a cool down.
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