On-Demand Fitness Classes
January 10, 2023
Unable to make a specific, set time fitness class this week? Check out our on-demand videos by clicking the image below to browse and enjoy a variety of mind-body classes.
Life with Cancer at the Inova Schar Cancer Institute
March 5, 2021
Learn more about Inova Life with Cancer at the Inova Schar Cancer Institute by calling 703-206-5433 (LIFE).
Nutrition Minute – Sugar and Cancer
December 29, 2020
Registered Dietician, Lauren Fay, addresses the most common questions she receives regarding sugar and its effect on cancer.
Open Guided Imagery
December 17, 2020
This guided meditation invites you to use imagery to explore a safe and comforting place.
Medicare and Health Insurance in the time of COVID
December 3, 2020
Veteran health reporter Bob Rosenblatt discusses how to navigate health insurance, Medicare options and supplemental plans during COVID
National Palliative Care Month
November 12, 2020
Pediatric Oncology Clinical Therapist, Kaitlyn O’Donnell, shares some insight on Palliative Care and the resources available to patients and their loved ones.
Sitting Meditation
October 29, 2020
A meditation from the book Mindfulness-Based Cancer Recovery, written by Linda Carlson and Michael Speca.
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