Posts Tagged ‘anxiety meditation’

Relaxation Techniques and Mind-Body Practices: How They Can Help you Cope with Cancer

January 21, 2020

Reprinted from Cancer Care Cancer and its treatment can be stressful for people with cancer and their caregivers. Relaxation techniques and other mind/body practices can help calm your mind and sharpen your ability to focus. These techniques offer creative ways to reduce stress caused by cancer and to maintain inner peace. For example, some people […]

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