Posts Tagged ‘holiday exercise’

Too Busy For Your Regular Workout?

December 20, 2018

Reprinted from:  MD Anderson Cancer Center Holiday exercise: No Gym Required BY Laura Nathan-Garner Exercising won’t just help your body burn those extra holiday calories before they turn into extra body fat. It also helps curb stress, lower blood pressure and improve your mood, so you can actually enjoy the holidays. Forget the excuses for not […]

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