Author Archive

Fitness in a Minute – Sit Less & Move More

October 29, 2020

Life with Cancer Certified Oncology Exercise Trainer, Susan Gilmore, discusses the benefits of movement throughout the day and recruits Life with Cancer Administrative Specialist, Ricky, to go over some quick exercises you can do anywhere.

Mindful Minute: Movement is Medicine

October 15, 2020

Follow along with Yoga Therapist, Susan Kilday, as she demonstrates range of motion exercises for optimal spinal health.

Mindful Minute: EZ Tai Chi – Fountains

October 8, 2020

Life with Cancer Fitness Instructor, Deb Banning, completes the EZ Tai Chi series with Fountains, a great exercise for starting a workout or a cool down.

Mindful Minute – EZ Tai Chi: Raise the Power

October 1, 2020

Life with Cancer Fitness Instructor, Deb Banning, along with her husband Charley, demonstrates a continuation of her EZ Tai Chi series.

Mindful Minute – EZ Tai Chi: Pouring, Swinging & Drumming

September 24, 2020

Life with Cancer Fitness Instructor, Deb Banning, along with her husband Charley, provides an easy lesson in Tai Chi that you can do anywhere.

Nutrition Minute – Supplements

September 10, 2020

Life with Cancer Registered Dietitian, Lauren Fay, discusses the relationship between supplement use in regards to cancer prevention and treatment.

Can You Really Live Well with Advanced Cancer?

August 27, 2020

Article written by Life with Cancer Oncology Clinical Therapist Courtney Weaver for the July/August 2020 issue of Coping with Cancer magazine.    

Fitness in a Minute – Cranky Knees

August 13, 2020

What are the best exercises for lower body strengthening for those who have knee pain?  Susan Gilmore, shows us 3 exercises for the lower body that won’t aggravate your knees.

The Oncology Nurse Navigators at Life with Cancer

August 7, 2020

Our Navigators are here for you. Life with Cancer Oncology Nurse Navigators can help individuals learn about their disease, treatment plans, side effects, procedures, clinical trials…and more.

Seeking Clarity: Strategies to Manage Brain Fog

June 19, 2020

  Article was written by the Life with Cancer team in the latest issue of Cure Magazine.          

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