Mindful Minute – Knotty Neck
August 27, 2020
Life with Cancer Yoga Instructor, Denyse LeFever, provides some ways to relieve neck tension using mindful and gentle movements.
Fitness in a Minute – Cranky Knees
August 13, 2020
What are the best exercises for lower body strengthening for those who have knee pain? Life with Cancer Fitness Manager, Susan Gilmore, shows us 3 exercises for the lower body that won’t aggravate your knees.
The Oncology Nurse Navigators at Life with Cancer
August 7, 2020
Our Navigators are here for you. Life with Cancer Oncology Nurse Navigators can help individuals learn about their disease, treatment plans, side effects, procedures, clinical trials…and more.
Fitness Flash – Heat Wave
July 28, 2020
We catch up with Life with Cancer Fitness Manager, Susan Gilmore, as she provides us with tips on training outdoors during the hot summer days!
Fitness in a Minute – Marvelous Muscles
July 2, 2020
Life with Cancer Fitness Manager, Susan Gilmore, gives some insight on the fascinating world of muscles.
Seeking Clarity: Strategies to Manage Brain Fog
June 19, 2020
Article was written by the Life with Cancer team in the latest issue of Cure Magazine.
Nutrition Minute – Healthy Weight
June 18, 2020
Life with Cancer Registered Dietician, Lauren Fay, provides some guidelines on how to achieve and maintain a healthy body weight.
Fitness in a Minute – Gotta Minute?
June 4, 2020
Life with Cancer Fitness Program Manager, Susan Gilmore, provides some tips on how you can keep moving, even when doing something as simple as heating up your meal in the microwave.
Self-Care for Young Adult Survivors of Pediatric Cancer
May 22, 2020
Improve how you care for yourself during times of crisis by creating a personalized self-care plan. We’ll walk you through the completion of this plan with a fillable worksheet that accompanies a 15-minute video/audio. by Kaitlyn O’Donnell, MSW, LCSW, Life with Cancer Oncology Clinical Therapist
New Life with Cancer Family Resource Room at Inova Fairfax Hospital
December 20, 2019
Exciting news to share! The Life with Cancer location at the Inova Fairfax Medical Campus has recently opened a newly renovated Family Resource Room in South Tower 9. The new and improved Life with Cancer Family Resource Room offers a safe, warm, and welcoming space for counseling visits, meditation, relaxation, care team discussions, and educational […]
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