Posts Tagged ‘cancer and exercise’

Reducing Risk for Cancer Occurrence & Recurrence: How to shift towards a plant-based diet & build attainable fitness goals in 2023

January 31, 2023

As January comes to a close, by now, you’ve probably come across at least ten different commercials or ads encouraging you to “buy this gym membership” or “start this new cleanse” for the new year. Advertisers take advantage of this change in the calendar to sell people the latest health craze or diet of the […]

Effects of Exercise on Health-Related Outcomes in Those with Cancer

January 23, 2020

In October 2019, three papers were published following an International Multidisciplinary Roundtable hosted by ACSM. One of those papers, a consensus statement, listed specific exercise recommendations for cancer patients and survivors. This infographic outlines the effects of exercise on health-related outcomes in those with cancer. The chart features evidence-based physical activity recommendations and the associated […]

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