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Open Guided Imagery

December 17, 2020

This guided meditation invites you to use imagery to explore a safe and comforting place.

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5-Minute Breathing Meditation

December 17, 2020

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15-Minute Breathing Meditation

December 17, 2020

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Progressive Muscle Relaxation

December 17, 2020

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Relaxation Cloud Meditation

December 17, 2020

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Relaxation Place Meditation

December 17, 2020

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Medicare and Health Insurance in the time of COVID

December 3, 2020

Veteran health reporter Bob Rosenblatt discusses how to navigate health insurance, Medicare options and supplemental plans during COVID

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National Palliative Care Month

November 12, 2020

Pediatric Oncology Clinical Therapist, Kaitlyn O’Donnell, shares some insight on Palliative Care and the resources available to patients and their loved ones.

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Sitting Meditation

October 29, 2020

A meditation from the book Mindfulness-Based Cancer Recovery, written by Linda Carlson and Michael Speca.

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Fitness in a Minute – Sit Less & Move More

October 29, 2020

Life with Cancer Certified Oncology Exercise Trainer, Susan Gilmore, discusses the benefits of movement throughout the day and recruits Life with Cancer Administrative Specialist, Ricky, to go over some quick exercises you can do anywhere.

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