Raisin Meditation
Open Guided Imagery
Guided Imagery
Soothing Touch
Self-Compassion
Mountain Meditation
Mindful Movement
Nutrition Minute – Sugar and Cancer
Registered Dietician, Lauren Fay, addresses the most common questions she receives regarding sugar and its effect on cancer.
Open Guided Imagery
This guided meditation invites you to use imagery to explore a safe and comforting place.